10.0 km | 00:58:17 | 05:49/km日期: 2016-11-15 19:59 - 卡路里: 903 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 80%
Pace: 06'12" / 05'42" / 05'39" / 06'05" / 05'53" / 05'57" / 05'51" / 06'57" / 05'43" / 05'36" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'37") | 1000 / 1000 |
2 | | 05'42" (+00'07") | 1000 / 2000 |
3 | | 05'38" (+00'03") | 1000 / 3000 |
4 | | 06'04" (+00'29") | 1000 / 4000 |
5 | | 05'53" (+00'18") | 1000 / 5000 |
6 | | 05'56" (+00'21") | 1000 / 6000 |
7 | | 05'50" (+00'15") | 1000 / 7000 |
8 | | 05'38" (+00'03") | 1000 / 8000 |
9 | | 05'43" (+00'08") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 03'44" | 6 / 10006 |
11月累積里程 : 162.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'42" | 00:11'54" |
3 | 05'39" | 00:17'33" |
4 | 06'05" | 00:23'38" |
5 | 05'53" | 00:29'31" |
6 | 05'57" | 00:35'28" |
7 | 05'51" | 00:41'19" |
8 | 06'57" | 00:48'16" |
9 | 05'43" | 00:53'59" |
10 | 05'36" | 00:59'35" |
10.0 | 05'05" | 00:59'37" |