8.0 km | 00:34:13 | 04:16/km日期: 2016-11-15 17:10 - 總爬升: 102 m - 卡路里: 483 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 74%
Pace: 04'20" / 04'10" / 04'15" / 04'16" / 04'22" / 04'19" / 04'17" / 04'13" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'09") | 1000 / 1000 |
| 2 | | 04'10" | 1000 / 2000 |
| 3 | | 04'15" (+00'05") | 1000 / 3000 |
| 4 | | 04'15" (+00'05") | 1000 / 4000 |
| 5 | | 04'21" (+00'11") | 1000 / 5000 |
| 6 | | 04'19" (+00'09") | 1000 / 6000 |
| 7 | | 04'17" (+00'07") | 1000 / 7000 |
| 8 | | 04'13" (+00'03") | 1000 / 8000 |
| 9 | | 02'43" | 9 / 8009 |
11月累積里程 :
213.54 km 
Adidas Adios Boost 累積 :
801.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'10" | 00:08'30" |
| 3 | 04'15" | 00:12'45" |
| 4 | 04'16" | 00:17'01" |
| 5 | 04'22" | 00:21'23" |
| 6 | 04'19" | 00:25'42" |
| 7 | 04'17" | 00:29'59" |
| 8 | 04'13" | 00:34'12" |
| 8.0 | 03'28" | 00:34'14" |
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展開計圈分析
