16.1 km | 01:36:54 | 06:01/km日期: 2016-11-13 16:21 - 地點: 迪士尼 - 天氣: 好 - 卡路里: 1115 Cal - 總步數: 15308 - 平均步頻: 157 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 44%
Pace: 05'49" / 06'32" / 06'21" / 06'15" / 06'54" / 06'02" / 05'50" / 05'30" / 05'24" / 05'27" / 05'23" / 05'34" / 05'40" / 05'49" / 05'44" / 05'19" / 35'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'30") | 1002 / 1002 | 153 / 96 |
| 2 | | 06'45" (+01'28") | 1003 / 2005 | 153 / 96 |
| 3 | | 06'18" (+01'01") | 1003 / 3009 | 162 / 97 |
| 4 | | 06'30" (+01'13") | 1000 / 4009 | 158 / 96 |
| 5 | | 07'23" (+02'06") | 1005 / 5014 | 123 / 109 |
| 6 | | 06'12" (+00'55") | 1001 / 6016 | 161 / 99 |
| 7 | | 05'47" (+00'30") | 1005 / 7021 | 163 / 105 |
| 8 | | 05'28" (+00'11") | 1004 / 8026 | 164 / 110 |
| 9 | | 05'22" (+00'05") | 1006 / 9033 | 164 / 112 |
| 10 | | 05'19" (+00'02") | 1002 / 10036 | 163 / 114 |
| 11 | | 05'20" (+00'03") | 1004 / 11041 | 163 / 114 |
| 12 | | 05'51" (+00'34") | 1003 / 12044 | 161 / 105 |
| 13 | | 06'06" (+00'49") | 1006 / 13050 | 156 / 104 |
| 14 | | 05'44" (+00'27") | 1006 / 14057 | 161 / 107 |
| 15 | | 05'38" (+00'21") | 1008 / 15065 | 162 / 108 |
| 16 | | 05'17" | 1008 / 16074 | 163 / 115 |
| 17 | | 05'46" (+00'29") | 95 / 16169 | 156 / 110 |
11月累積里程 :
181.31 km 
ASICS NIMBUS 16 累積 :
920.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'32" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 06'15" | 00:24'57" |
| 5 | 06'54" | 00:31'51" |
| 6 | 06'02" | 00:37'53" |
| 7 | 05'50" | 00:43'43" |
| 8 | 05'30" | 00:49'13" |
| 9 | 05'24" | 00:54'37" |
| 10 | 05'27" | 01:00'04" |
| 11 | 05'23" | 01:05'27" |
| 12 | 05'34" | 01:11'01" |
| 13 | 05'40" | 01:16'41" |
| 14 | 05'49" | 01:22'30" |
| 15 | 05'44" | 01:28'14" |
| 16 | 05'19" | 01:33'33" |
| 16.1 | 35'11" | 01:36'54" |
展開計圈分析
留言 
