21.1 km | 01:55:33 | 05:28/km日期: 2016-11-11 19:42 - 卡路里: 1216 Cal - 溫度: 20°C - 濕度: 80%
Pace: 06'09" / 05'49" / 05'41" / 05'33" / 05'35" / 05'36" / 05'34" / 05'29" / 05'31" / 05'30" / 05'31" / 05'15" / 05'12" / 05'14" / 05'19" / 05'18" / 05'25" / 05'19" / 05'25" / 05'17" / 05'21" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'58") | 1000 / 1000 |
| 2 | | 05'48" (+00'37") | 1000 / 2000 |
| 3 | | 05'40" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'36" (+00'25") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'31" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" (+00'18") | 1000 / 10000 |
| 11 | | 05'29" (+00'18") | 1000 / 11000 |
| 12 | | 05'15" (+00'04") | 1000 / 12000 |
| 13 | | 05'11" | 1000 / 13000 |
| 14 | | 05'13" (+00'02") | 1000 / 14000 |
| 15 | | 05'19" (+00'08") | 1000 / 15000 |
| 16 | | 05'18" (+00'07") | 1000 / 16000 |
| 17 | | 05'24" (+00'13") | 1000 / 17000 |
| 18 | | 05'19" (+00'08") | 1000 / 18000 |
| 19 | | 05'25" (+00'14") | 1000 / 19000 |
| 20 | | 05'16" (+00'05") | 1000 / 20000 |
| 21 | | 05'21" (+00'10") | 1000 / 21000 |
| 22 | | 04'55" | 106 / 21106 |
11月累積里程 :
427.35 km 
母子鱷魚人字拖鞋(深藍色) 02 累積 :
1518.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'41" | 00:17'39" |
| 4 | 05'33" | 00:23'12" |
| 5 | 05'35" | 00:28'47" |
| 6 | 05'36" | 00:34'23" |
| 7 | 05'34" | 00:39'57" |
| 8 | 05'29" | 00:45'26" |
| 9 | 05'31" | 00:50'57" |
| 10 | 05'30" | 00:56'27" |
| 11 | 05'31" | 01:01'58" |
| 12 | 05'15" | 01:07'13" |
| 13 | 05'12" | 01:12'25" |
| 14 | 05'14" | 01:17'39" |
| 15 | 05'19" | 01:22'58" |
| 16 | 05'18" | 01:28'16" |
| 17 | 05'25" | 01:33'41" |
| 18 | 05'19" | 01:39'00" |
| 19 | 05'25" | 01:44'25" |
| 20 | 05'17" | 01:49'42" |
| 21 | 05'21" | 01:55'03" |
| 21.1 | 04'59" | 01:55'35" |
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