29.7 km | 05:11:04 | 10:28/km日期: 2025-01-30 05:57 - 總爬升: 1877 m - 平均心率: 128 - 卡路里: 1683 Cal - 平均步頻: 136 - 溫度: 12°C - 濕度: 84.6
Pace: 08'06" / 06'01" / 05'56" / 08'58" / 12'35" / 14'16" / 16'19" / 17'46" / 23'29" / 12'18" / 16'33" / 17'44" / 10'28" / 09'23" / 05'57" / 06'38" / 12'27" / 11'11" / 10'14" / 12'05" / 05'42" / 05'18" / 06'52" / 08'40" / 14'39" / 06'10" / 05'07" / 05'15" / 08'41" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'55") | 1000 / 2000 |
| 3 | | 05'56" (+00'50") | 1000 / 3000 |
| 4 | | 08'58" (+03'52") | 1000 / 4000 |
| 5 | | 12'35" (+07'29") | 1000 / 5000 |
| 6 | | 14'16" (+09'10") | 1000 / 6000 |
| 7 | | 16'18" (+11'12") | 1000 / 7000 |
| 8 | | 17'46" (+12'40") | 1000 / 8000 |
| 9 | | 23'29" (+18'23") | 1000 / 9000 |
| 10 | | 12'17" (+07'11") | 1000 / 10000 |
| 11 | | 16'33" (+11'27") | 1000 / 11000 |
| 12 | | 17'43" (+12'37") | 1000 / 12000 |
| 13 | | 10'28" (+05'22") | 1000 / 13000 |
| 14 | | 09'22" (+04'16") | 1000 / 14000 |
| 15 | | 05'57" (+00'51") | 1000 / 15000 |
| 16 | | 06'37" (+01'31") | 1000 / 16000 |
| 17 | | 12'27" (+07'21") | 1000 / 17000 |
| 18 | | 11'10" (+06'04") | 1000 / 18000 |
| 19 | | 10'14" (+05'08") | 1000 / 19000 |
| 20 | | 12'05" (+06'59") | 1000 / 20000 |
| 21 | | 05'42" (+00'36") | 1000 / 21000 |
| 22 | | 05'17" (+00'11") | 1000 / 22000 |
| 23 | | 06'52" (+01'46") | 1000 / 23000 |
| 24 | | 08'40" (+03'34") | 1000 / 24000 |
| 25 | | 14'38" (+09'32") | 1000 / 25000 |
| 26 | | 06'10" (+01'04") | 1000 / 26000 |
| 27 | | 05'06" | 1000 / 27000 |
| 28 | | 05'14" (+00'08") | 1000 / 28000 |
| 29 | | 08'41" (+03'35") | 1000 / 29000 |
| 30 | | 11'19" (+06'13") | 688 / 29688 |
台中Archong
台中Archong
台中Archong
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