7.1 km | 00:59:05 | 08:17/km日期: 2016-11-08 05:40 - 卡路里: 514 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 78%
Pace: 06'55" / 06'10" / 06'17" / 06'13" / 06'07" / 06'05" / 18'11" / 25'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'49") | 1000 / 1000 |
| 2 | | 06'10" (+00'05") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'12" (+00'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'02") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 18'11" (+12'06") | 1000 / 7000 |
| 8 | | 25'11" (+19'06") | 124 / 7124 |
11月累積里程 : 235.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 06'17" | 00:19'22" |
| 4 | 06'13" | 00:25'35" |
| 5 | 06'07" | 00:31'42" |
| 6 | 06'05" | 00:37'47" |
| 7 | 18'11" | 00:55'58" |
| 7.1 | 25'13" | 00:59'06" |
展開計圈分析
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