15.3 km | 01:33:19 | 06:05/km日期: 2025-01-14 18:38 - 平均心率: 170 - 卡路里: 826 Cal - 總步數: 16338 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 63.9
Pace: 05'49" / 06'02" / 05'56" / 05'55" / 05'55" / 05'53" / 05'48" / 06'01" / 05'52" / 05'46" / 06'13" / 05'57" / 06'25" / 06'39" / 06'37" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'01") | 1000 / 1000 | 173 / 98 |
| 2 | | 06'18" (+00'30") | 1002 / 2002 | 169 / 93 |
| 3 | | 05'55" (+00'07") | 1000 / 3002 | 178 / 94 |
| 4 | | 05'55" (+00'07") | 1002 / 4004 | 176 / 95 |
| 5 | | 05'54" (+00'06") | 1000 / 5005 | 175 / 96 |
| 6 | | 05'55" (+00'07") | 1000 / 6005 | 177 / 94 |
| 7 | | 05'50" (+00'02") | 1001 / 7007 | 178 / 96 |
| 8 | | 05'59" (+00'11") | 1001 / 8008 | 177 / 94 |
| 9 | | 05'51" (+00'03") | 1002 / 9011 | 177 / 96 |
| 10 | | 05'48" | 1000 / 10011 | 177 / 96 |
| 11 | | 06'16" (+00'28") | 1001 / 11013 | 174 / 91 |
| 12 | | 05'58" (+00'10") | 1002 / 12015 | 174 / 96 |
| 13 | | 06'25" (+00'37") | 1000 / 13016 | 172 / 90 |
| 14 | | 06'43" (+00'55") | 1000 / 14016 | 173 / 85 |
| 15 | | 06'37" (+00'49") | 1000 / 15017 | 171 / 87 |
| 16 | | 06'29" (+00'41") | 287 / 15305 | 171 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
37.78 km 
Adidas ADIZERO BOSTON 8 累積 :
27.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 05'56" | 00:17'47" |
| 4 | 05'55" | 00:23'42" |
| 5 | 05'55" | 00:29'37" |
| 6 | 05'53" | 00:35'30" |
| 7 | 05'48" | 00:41'18" |
| 8 | 06'01" | 00:47'19" |
| 9 | 05'52" | 00:53'11" |
| 10 | 05'46" | 00:58'57" |
| 11 | 06'13" | 01:05'10" |
| 12 | 05'57" | 01:11'07" |
| 13 | 06'25" | 01:17'32" |
| 14 | 06'39" | 01:24'11" |
| 15 | 06'37" | 01:30'48" |
| 15.3 | 08'14" | 01:33'19" |
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