13.0 km | 01:01:01 | 04:41/km日期: 2016-11-05 16:45 - 地點: 操場 - 天氣: 午後 - 卡路里: 677 Cal - 總步數: 10552 - 平均步頻: 172 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 80%
Pace: 04'45" / 04'36" / 04'42" / 04'43" / 04'43" / 04'41" / 04'42" / 04'43" / 04'46" / 04'44" / 04'44" / 04'38" / 04'23" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'20") | 1008 / 1008 | 168 / 126 |
| 2 | | 04'33" (+00'11") | 1007 / 2015 | 170 / 128 |
| 3 | | 04'42" (+00'20") | 1000 / 3015 | 170 / 124 |
| 4 | | 04'41" (+00'19") | 1004 / 4020 | 172 / 123 |
| 5 | | 04'41" (+00'19") | 1005 / 5026 | 172 / 123 |
| 6 | | 04'41" (+00'19") | 1008 / 6034 | 172 / 123 |
| 7 | | 04'38" (+00'16") | 1002 / 7036 | 173 / 124 |
| 8 | | 04'42" (+00'20") | 1001 / 8038 | 173 / 122 |
| 9 | | 04'45" (+00'23") | 1002 / 9040 | 173 / 121 |
| 10 | | 04'45" (+00'23") | 1003 / 10044 | 173 / 120 |
| 11 | | 04'41" (+00'19") | 1007 / 11051 | 174 / 121 |
| 12 | | 04'37" (+00'15") | 1002 / 12054 | 175 / 123 |
| 13 | | 04'22" | 1001 / 13055 | 177 / 128 |
11月累積里程 : 129.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'36" | 00:09'21" |
| 3 | 04'42" | 00:14'03" |
| 4 | 04'43" | 00:18'46" |
| 5 | 04'43" | 00:23'29" |
| 6 | 04'41" | 00:28'10" |
| 7 | 04'42" | 00:32'52" |
| 8 | 04'43" | 00:37'35" |
| 9 | 04'46" | 00:42'21" |
| 10 | 04'44" | 00:47'05" |
| 11 | 04'44" | 00:51'49" |
| 12 | 04'38" | 00:56'27" |
| 13 | 04'23" | 01:00'50" |
| 13.0 | 08'17" | 01:01'01" |
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