14.9 km | 01:14:05 | 04:57/km日期: 2016-11-06 16:10 - 地點: 永康探索公園 - 天氣: 晴 - 卡路里: 820 Cal - 總步數: 13146 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 58%
Pace: 04'57" / 04'47" / 05'00" / 05'00" / 04'59" / 05'03" / 04'56" / 05'05" / 05'01" / 05'02" / 05'06" / 04'52" / 05'08" / 04'55" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" | 3006 / 3006 | 171 / 118 |
| 2 | | 05'00" (+00'06") | 3006 / 6013 | 178 / 111 |
| 3 | | 05'00" (+00'06") | 3005 / 9018 | 176 / 112 |
| 4 | | 04'59" (+00'05") | 3001 / 12020 | 179 / 111 |
| 5 | | 04'50" | 2941 / 14961 | 180 / 114 |
11月累積里程 : 284.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'47" | 00:09'44" |
| 3 | 05'00" | 00:14'44" |
| 4 | 05'00" | 00:19'44" |
| 5 | 04'59" | 00:24'43" |
| 6 | 05'03" | 00:29'46" |
| 7 | 04'56" | 00:34'42" |
| 8 | 05'05" | 00:39'47" |
| 9 | 05'01" | 00:44'48" |
| 10 | 05'02" | 00:49'50" |
| 11 | 05'06" | 00:54'56" |
| 12 | 04'52" | 00:59'48" |
| 13 | 05'08" | 01:04'56" |
| 14 | 04'55" | 01:09'51" |
| 14.9 | 04'29" | 01:14'05" |
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