8.0 km | 00:44:33 | 05:33/km日期: 2016-10-05 21:26 - 卡路里: 667 Cal - 平均步頻: 188
Pace: 05'28" / 05'36" / 05'18" / 05'34" / 05'44" / 05'32" / 05'27" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'10") | 1000 / 1000 |
| 2 | | 05'36" (+00'19") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 05'44" (+00'27") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'52" (+00'35") | 1000 / 8000 |
| 9 | | 04'36" | 5 / 8005 |
10月累積里程 : 156.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'36" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 05'34" | 00:21'56" |
| 5 | 05'44" | 00:27'40" |
| 6 | 05'32" | 00:33'12" |
| 7 | 05'27" | 00:38'39" |
| 8 | 05'52" | 00:44'31" |
| 8.0 | 05'43" | 00:44'33" |
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