23.2 km | 02:32:15 | 06:32/km日期: 2016-11-05 05:24 - 總爬升: 537 m - 卡路里: 1256 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'48" / 05'56" / 06'06" / 04'56" / 06'49" / 05'28" / 05'51" / 04'25" / 05'15" / 06'30" / 06'14" / 06'38" / 05'24" / 06'27" / 05'11" / 10'59" / 06'49" / 05'17" / 06'02" / 06'37" / 10'17" / 09'45" / 05'56" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'49") | 1007 / 1007 |
2 | | 05'54" (+00'58") | 1015 / 2022 |
3 | | 06'06" (+01'10") | 988 / 3011 |
4 | | 05'05" (+00'09") | 1101 / 4112 |
5 | | 07'02" (+02'06") | 993 / 5105 |
6 | | 05'05" (+00'09") | 1015 / 6120 |
7 | | 05'04" (+00'08") | 1045 / 7166 |
8 | | 05'13" (+00'17") | 983 / 8149 |
9 | | 05'19" (+00'23") | 969 / 9118 |
10 | | 06'27" (+01'31") | 1004 / 10122 |
11 | | 06'19" (+01'23") | 997 / 11120 |
12 | | 07'01" (+02'05") | 1006 / 12126 |
13 | | 04'56" | 1008 / 13135 |
14 | | 06'21" (+01'25") | 1004 / 14140 |
15 | | 07'21" (+02'25") | 996 / 15136 |
16 | | 08'03" (+03'07") | 1015 / 16152 |
17 | | 06'25" (+01'29") | 1059 / 17212 |
18 | | 06'21" (+01'25") | 947 / 18160 |
19 | | 06'08" (+01'12") | 995 / 19155 |
20 | | 07'23" (+02'27") | 1041 / 20197 |
21 | | 09'35" (+04'39") | 981 / 21178 |
22 | | 07'23" (+02'27") | 1176 / 22355 |
23 | | 08'47" (+03'51") | 1043 / 23398 |
11月累積里程 : 136.00 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'56" | 00:11'44" |
3 | 06'06" | 00:17'50" |
4 | 04'56" | 00:22'46" |
5 | 06'49" | 00:29'35" |
6 | 05'28" | 00:35'03" |
7 | 05'51" | 00:40'54" |
8 | 04'25" | 00:45'19" |
9 | 05'15" | 00:50'34" |
10 | 06'30" | 00:57'04" |
11 | 06'14" | 01:03'18" |
12 | 06'38" | 01:09'56" |
13 | 05'24" | 01:15'20" |
14 | 06'27" | 01:21'47" |
15 | 05'11" | 01:26'58" |
16 | 10'59" | 01:37'57" |
17 | 06'49" | 01:44'46" |
18 | 05'17" | 01:50'03" |
19 | 06'02" | 01:56'05" |
20 | 06'37" | 02:02'42" |
21 | 10'17" | 02:12'59" |
22 | 09'45" | 02:22'44" |
23 | 05'56" | 02:28'40" |
23.2 | 14'20" | 02:32'15" |