14.3 km | 01:31:53 | 06:25/km日期: 2016-11-04 05:46 - 地點: 衛武營公園 - 天氣: 晴 - 平均心率: 137 - 卡路里: 708 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'51" / 06'26" / 06'30" / 06'28" / 06'13" / 06'15" / 06'23" / 06'27" / 06'31" / 06'19" / 06'32" / 06'25" / 06'23" / 06'25" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'38") | 1000 / 1000 |
| 2 | | 06'26" (+00'14") | 1000 / 2000 |
| 3 | | 06'29" (+00'17") | 1000 / 3000 |
| 4 | | 06'28" (+00'16") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'22" (+00'10") | 1000 / 7000 |
| 8 | | 06'27" (+00'15") | 1000 / 8000 |
| 9 | | 06'30" (+00'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'06") | 1000 / 10000 |
| 11 | | 06'32" (+00'20") | 1000 / 11000 |
| 12 | | 06'25" (+00'13") | 1000 / 12000 |
| 13 | | 06'22" (+00'10") | 1000 / 13000 |
| 14 | | 06'24" (+00'12") | 1000 / 14000 |
| 15 | | 06'40" (+00'28") | 264 / 14264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
190.30 km 
MIZUNO Wave Rider 17 型號 累積 :
1364.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 06'30" | 00:19'47" |
| 4 | 06'28" | 00:26'15" |
| 5 | 06'13" | 00:32'28" |
| 6 | 06'15" | 00:38'43" |
| 7 | 06'23" | 00:45'06" |
| 8 | 06'27" | 00:51'33" |
| 9 | 06'31" | 00:58'04" |
| 10 | 06'19" | 01:04'23" |
| 11 | 06'32" | 01:10'55" |
| 12 | 06'25" | 01:17'20" |
| 13 | 06'23" | 01:23'43" |
| 14 | 06'25" | 01:30'08" |
| 14.3 | 06'40" | 01:31'54" |
展開計圈分析
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