6.2 km | 00:31:41 | 05:04/km日期: 2015-11-06 19:27 - 卡路里: 350 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73%
Pace: 05'32" / 05'10" / 04'48" / 04'46" / 05'08" / 04'59" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'47") | 1000 / 1000 |
| 2 | | 05'09" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" (+00'03") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'08" (+00'23") | 1000 / 5000 |
| 6 | | 04'59" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" (+00'34") | 245 / 6245 |
11月累積里程 : 189.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'10" | 00:10'42" |
| 3 | 04'48" | 00:15'30" |
| 4 | 04'46" | 00:20'16" |
| 5 | 05'08" | 00:25'24" |
| 6 | 04'59" | 00:30'23" |
| 6.2 | 05'21" | 00:31'42" |
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