42.6 km | 06:22:07 | 08:58/km日期: 2025-01-05 06:30 - 卡路里: 2283 Cal - 溫度: 16°C - 濕度: 87.9
Pace: 06'26" / 06'35" / 06'52" / 06'55" / 07'38" / 06'33" / 06'34" / 07'11" / 06'27" / 07'39" / 08'20" / 07'58" / 07'57" / 07'48" / 07'43" / 08'31" / 07'50" / 08'44" / 12'01" / 08'58" / 11'39" / 09'24" / 09'11" / 08'40" / 09'06" / 09'04" / 08'27" / 09'12" / 08'42" / 08'54" / 09'55" / 09'41" / 09'27" / 09'25" / 09'51" / 09'40" / 11'23" / 13'41" / 11'40" / 09'10" / 12'51" / 12'02" / 11'02" /
1月累積里程 : 42.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'35" | 00:13'01" |
| 3 | 06'52" | 00:19'53" |
| 4 | 06'55" | 00:26'48" |
| 5 | 07'38" | 00:34'26" |
| 6 | 06'33" | 00:40'59" |
| 7 | 06'34" | 00:47'33" |
| 8 | 07'11" | 00:54'44" |
| 9 | 06'27" | 01:01'11" |
| 10 | 07'39" | 01:08'50" |
| 11 | 08'20" | 01:17'10" |
| 12 | 07'58" | 01:25'08" |
| 13 | 07'57" | 01:33'05" |
| 14 | 07'48" | 01:40'53" |
| 15 | 07'43" | 01:48'36" |
| 16 | 08'31" | 01:57'07" |
| 17 | 07'50" | 02:04'57" |
| 18 | 08'44" | 02:13'41" |
| 19 | 12'01" | 02:25'42" |
| 20 | 08'58" | 02:34'40" |
| 21 | 11'39" | 02:46'19" |
| 22 | 09'24" | 02:55'43" |
| 23 | 09'11" | 03:04'54" |
| 24 | 08'40" | 03:13'34" |
| 25 | 09'06" | 03:22'40" |
| 26 | 09'04" | 03:31'44" |
| 27 | 08'27" | 03:40'11" |
| 28 | 09'12" | 03:49'23" |
| 29 | 08'42" | 03:58'05" |
| 30 | 08'54" | 04:06'59" |
| 31 | 09'55" | 04:16'54" |
| 32 | 09'41" | 04:26'35" |
| 33 | 09'27" | 04:36'02" |
| 34 | 09'25" | 04:45'27" |
| 35 | 09'51" | 04:55'18" |
| 36 | 09'40" | 05:04'58" |
| 37 | 11'23" | 05:16'21" |
| 38 | 13'41" | 05:30'02" |
| 39 | 11'40" | 05:41'42" |
| 40 | 09'10" | 05:50'52" |
| 41 | 12'51" | 06:03'43" |
| 42 | 12'02" | 06:15'45" |
| 42.6 | 11'02" | 06:22'09" |
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