8.1 km | 00:49:05 | 06:04/km日期: 2016-11-03 17:44 - 卡路里: 461 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 77%
Pace: 07'55" / 06'15" / 05'53" / 05'47" / 05'48" / 05'58" / 05'39" / 05'26" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'47") | 1609 / 1609 |
| 2 | | 05'55" (+00'24") | 1609 / 3218 |
| 3 | | 05'48" (+00'17") | 1609 / 4828 |
| 4 | | 05'49" (+00'18") | 1609 / 6437 |
| 5 | | 05'31" | 1609 / 8046 |
| 6 | | 04'54" | 41 / 8088 |
11月累積里程 : 86.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'15" | 00:14'10" |
| 3 | 05'53" | 00:20'03" |
| 4 | 05'47" | 00:25'50" |
| 5 | 05'48" | 00:31'38" |
| 6 | 05'58" | 00:37'36" |
| 7 | 05'39" | 00:43'15" |
| 8 | 05'26" | 00:48'41" |
| 8.1 | 04'41" | 00:49'06" |
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