17.2 km | 02:17:46 | 08:00/km日期: 2016-10-18 18:55 - 平均心率: 61 - 卡路里: 688 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'33" / 06'28" / 06'14" / 06'40" / 07'38" / 12'17" / 08'17" / 12'59" / 12'23" / 10'06" / 13'01" / 13'41" / 12'57" / 02'06" / 01'17" / 01'58" / 01'49" / 06'43" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 105~127 | 65~79% |
2:M馬拉松配速區 | 127~144 | 79~89% |
3:T乳酸耐力區 | 144~149 | 89~92% |
4:A無氧耐力區 | 149~157 | 92~97.5% |
5:I最大耗氧區 | 157~162 | 97.5~100% |
最大心率為162 點此去設定最大心率 |
10月累積里程 :
102.26 km 
adidas adizero Takumi 累積 :
1901.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'28" | 00:13'01" |
3 | 06'14" | 00:19'15" |
4 | 06'40" | 00:25'55" |
5 | 07'38" | 00:33'33" |
6 | 12'17" | 00:45'50" |
7 | 08'17" | 00:54'07" |
8 | 12'59" | 01:07'06" |
9 | 12'23" | 01:19'29" |
10 | 10'06" | 01:29'35" |
11 | 13'01" | 01:42'36" |
12 | 13'41" | 01:56'17" |
13 | 12'57" | 02:09'14" |
14 | 02'06" | 02:11'20" |
15 | 01'17" | 02:12'37" |
16 | 01'58" | 02:14'35" |
17 | 01'49" | 02:16'24" |
17.2 | 06'43" | 02:17'46" |