11.0 km | 00:59:06 | 05:23/km日期: 2025-01-03 12:13 - 平均心率: 122 - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 77.1
Pace: 05'26" / 08'07" / 07'06" / 30'25" / 06'57" / 36'32" / 12'52" / 05'21" / 16'13" / 06'48" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 750 / 750 |
| 2 | | 05'16" (+00'01") | 1000 / 1750 |
| 3 | | 05'23" (+00'08") | 1000 / 2750 |
| 4 | | 05'51" (+00'36") | 1000 / 3750 |
| 5 | | 05'25" (+00'10") | 1000 / 4750 |
| 6 | | 05'16" (+00'01") | 1000 / 5750 |
| 7 | | 05'16" (+00'01") | 1000 / 6750 |
| 8 | | 05'19" (+00'04") | 1000 / 7750 |
| 9 | | 05'15" | 1000 / 8750 |
| 10 | | 05'16" (+00'01") | 1000 / 9750 |
| 11 | | 05'32" (+00'17") | 1000 / 10750 |
| 12 | | 05'19" (+00'04") | 204 / 10955 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
201.22 km 
ASICS Magic Speed 3 累積 :
241.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 08'07" | 00:13'33" |
| 3 | 07'06" | 00:20'39" |
| 4 | 30'25" | 00:51'04" |
| 5 | 06'57" | 00:58'01" |
| 6 | 36'32" | 01:34'33" |
| 7 | 12'52" | 01:47'25" |
| 8 | 05'21" | 01:52'46" |
| 9 | 16'13" | 02:08'59" |
| 10 | 06'48" | 02:15'47" |
| 11.0 | 05'32" | 02:21'05" |
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