38.6 km | 05:45:02 | 08:55/km日期: 2025-01-04 05:37 - 總爬升: 1139 m - 卡路里: 2380 Cal - 平均步頻: 150 - 溫度: 17°C - 濕度: 78.8
Pace: 07'43" / 08'24" / 08'36" / 07'57" / 07'30" / 08'56" / 09'15" / 09'56" / 09'12" / 09'49" / 09'10" / 13'26" / 07'09" / 07'53" / 09'31" / 09'29" / 10'04" / 13'54" / 15'13" / 19'07" / 06'09" / 06'35" / 06'54" / 07'04" / 08'31" / 09'03" / 08'46" / 10'45" / 07'13" / 06'55" / 09'31" / 07'20" / 07'38" / 08'37" / 08'32" / 06'24" / 06'33" / 06'33" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'34") | 1000 / 1000 |
| 2 | | 08'24" (+02'16") | 1000 / 2000 |
| 3 | | 08'35" (+02'27") | 1000 / 3000 |
| 4 | | 07'57" (+01'49") | 1000 / 4000 |
| 5 | | 07'30" (+01'22") | 1000 / 5000 |
| 6 | | 08'55" (+02'47") | 1000 / 6000 |
| 7 | | 09'15" (+03'07") | 1000 / 7000 |
| 8 | | 09'55" (+03'47") | 1000 / 8000 |
| 9 | | 09'11" (+03'03") | 1000 / 9000 |
| 10 | | 09'49" (+03'41") | 1000 / 10000 |
| 11 | | 09'09" (+03'01") | 1000 / 11000 |
| 12 | | 13'26" (+07'18") | 1000 / 12000 |
| 13 | | 07'08" (+01'00") | 1000 / 13000 |
| 14 | | 07'52" (+01'44") | 1000 / 14000 |
| 15 | | 09'31" (+03'23") | 1000 / 15000 |
| 16 | | 09'29" (+03'21") | 1000 / 16000 |
| 17 | | 10'03" (+03'55") | 1000 / 17000 |
| 18 | | 13'53" (+07'45") | 1000 / 18000 |
| 19 | | 15'13" (+09'05") | 1000 / 19000 |
| 20 | | 19'07" (+12'59") | 1000 / 20000 |
| 21 | | 06'08" | 1000 / 21000 |
| 22 | | 06'35" (+00'27") | 1000 / 22000 |
| 23 | | 06'53" (+00'45") | 1000 / 23000 |
| 24 | | 07'03" (+00'55") | 1000 / 24000 |
| 25 | | 08'30" (+02'22") | 1000 / 25000 |
| 26 | | 09'03" (+02'55") | 1000 / 26000 |
| 27 | | 08'45" (+02'37") | 1000 / 27000 |
| 28 | | 10'45" (+04'37") | 1000 / 28000 |
| 29 | | 07'12" (+01'04") | 1000 / 29000 |
| 30 | | 06'54" (+00'46") | 1000 / 30000 |
| 31 | | 09'31" (+03'23") | 1000 / 31000 |
| 32 | | 07'19" (+01'11") | 1000 / 32000 |
| 33 | | 07'38" (+01'30") | 1000 / 33000 |
| 34 | | 08'36" (+02'28") | 1000 / 34000 |
| 35 | | 08'31" (+02'23") | 1000 / 35000 |
| 36 | | 06'23" (+00'15") | 1000 / 36000 |
| 37 | | 06'33" (+00'25") | 1000 / 37000 |
| 38 | | 06'33" (+00'25") | 1000 / 38000 |
| 39 | | 06'00" | 625 / 38625 |
1月累積里程 :
222.91 km 
特步 CN265（鴛鴦色） 累積 :
513.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'24" | 00:16'07" |
| 3 | 08'36" | 00:24'43" |
| 4 | 07'57" | 00:32'40" |
| 5 | 07'30" | 00:40'10" |
| 6 | 08'56" | 00:49'06" |
| 7 | 09'15" | 00:58'21" |
| 8 | 09'56" | 01:08'17" |
| 9 | 09'12" | 01:17'29" |
| 10 | 09'49" | 01:27'18" |
| 11 | 09'10" | 01:36'28" |
| 12 | 13'26" | 01:49'54" |
| 13 | 07'09" | 01:57'03" |
| 14 | 07'53" | 02:04'56" |
| 15 | 09'31" | 02:14'27" |
| 16 | 09'29" | 02:23'56" |
| 17 | 10'04" | 02:34'00" |
| 18 | 13'54" | 02:47'54" |
| 19 | 15'13" | 03:03'07" |
| 20 | 19'07" | 03:22'14" |
| 21 | 06'09" | 03:28'23" |
| 22 | 06'35" | 03:34'58" |
| 23 | 06'54" | 03:41'52" |
| 24 | 07'04" | 03:48'56" |
| 25 | 08'31" | 03:57'27" |
| 26 | 09'03" | 04:06'30" |
| 27 | 08'46" | 04:15'16" |
| 28 | 10'45" | 04:26'01" |
| 29 | 07'13" | 04:33'14" |
| 30 | 06'55" | 04:40'09" |
| 31 | 09'31" | 04:49'40" |
| 32 | 07'20" | 04:57'00" |
| 33 | 07'38" | 05:04'38" |
| 34 | 08'37" | 05:13'15" |
| 35 | 08'32" | 05:21'47" |
| 36 | 06'24" | 05:28'11" |
| 37 | 06'33" | 05:34'44" |
| 38 | 06'33" | 05:41'17" |
| 38.6 | 06'01" | 05:45'03" |
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