19.2 km | 01:59:31 | 06:12/km日期: 2025-01-01 06:16 - 平均心率: 147 - 卡路里: 1381 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 64.3
Pace: 06'33" / 06'12" / 06'10" / 06'24" / 06'05" / 06'00" / 11'59" / 05'54" / 07'34" / 12'32" / 06'33" / 06'15" / 10'49" / 05'52" / 05'52" / 06'09" / 05'57" / 06'17" / 06'26" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'42") | 1000 / 1000 |
| 2 | | 06'11" (+00'20") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'23" (+00'32") | 1000 / 4000 |
| 5 | | 06'05" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'03") | 1000 / 8000 |
| 9 | | 06'23" (+00'32") | 1000 / 9000 |
| 10 | | 06'16" (+00'25") | 1000 / 10000 |
| 11 | | 06'33" (+00'42") | 1000 / 11000 |
| 12 | | 06'14" (+00'23") | 1000 / 12000 |
| 13 | | 06'17" (+00'26") | 1000 / 13000 |
| 14 | | 05'52" (+00'01") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 06'09" (+00'18") | 1000 / 16000 |
| 17 | | 05'57" (+00'06") | 1000 / 17000 |
| 18 | | 06'16" (+00'25") | 1000 / 18000 |
| 19 | | 06'26" (+00'35") | 1000 / 19000 |
| 20 | | 06'52" (+01'01") | 241 / 19241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 124.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'10" | 00:18'55" |
| 4 | 06'24" | 00:25'19" |
| 5 | 06'05" | 00:31'24" |
| 6 | 06'00" | 00:37'24" |
| 7 | 11'59" | 00:49'23" |
| 8 | 05'54" | 00:55'17" |
| 9 | 07'34" | 01:02'51" |
| 10 | 12'32" | 01:15'23" |
| 11 | 06'33" | 01:21'56" |
| 12 | 06'15" | 01:28'11" |
| 13 | 10'49" | 01:39'00" |
| 14 | 05'52" | 01:44'52" |
| 15 | 05'52" | 01:50'44" |
| 16 | 06'09" | 01:56'53" |
| 17 | 05'57" | 02:02'50" |
| 18 | 06'17" | 02:09'07" |
| 19 | 06'26" | 02:15'33" |
| 19.2 | 06'54" | 02:17'13" |
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