5.4 km | 00:31:37 | 05:48/km日期: 2016-10-17 18:45 - 總爬升: 266 m - 平均心率: 206 - 卡路里: 238 Cal - 總步數: 3728 - 平均步頻: 114 - 平均步幅: 145 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'55" / -24611685'-6" / 24609511'41" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / -22605415'-3" / -2004102'-11" / 24611697'40" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / -37844509'-56" / 37844512'09" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'00" / 00'05" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'03" / 00'01" / 00'03" / 00'01" / 00'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'51") | 400 / 400 | 183 / 87 |
2 | | 05'44" (+00'23") | 400 / 800 | 189 / 92 |
3 | | 05'35" (+00'14") | 408 / 1208 | 189 / 94 |
4 | | 05'54" (+00'33") | 409 / 1617 | 183 / 92 |
5 | | 05'59" (+00'38") | 406 / 2023 | 180 / 92 |
6 | | 05'40" (+00'19") | 408 / 2432 | 184 / 95 |
7 | | 05'33" (+00'12") | 402 / 2834 | 182 / 98 |
8 | | 05'21" | 407 / 3241 | 185 / 100 |
9 | | 06'43" (+01'22") | 235 / 3476 | 178 / 83 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 120~146 | 65~79% |
2:M馬拉松配速區 | 146~164 | 79~89% |
3:T乳酸耐力區 | 164~170 | 89~92% |
4:A無氧耐力區 | 170~180 | 92~97.5% |
5:I最大耗氧區 | 180~185 | 97.5~100% |
最大心率為185 點此去設定最大心率 |
10月累積里程 : 147.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | -24611685'-6" | -410194:-39'-11" |
3 | 24609511'41" | -36:-7'-30" |
4 | 00'02" | -36:-7'-28" |
5 | 00'01" | -36:-7'-27" |
6 | 00'02" | -36:-7'-25" |
7 | 00'01" | -36:-7'-24" |
8 | 00'03" | -36:-7'-21" |
9 | 00'01" | -36:-7'-20" |
10 | 00'03" | -36:-7'-17" |
11 | 00'01" | -36:-7'-16" |
12 | 00'02" | -36:-7'-14" |
13 | 00'01" | -36:-7'-13" |
14 | 00'03" | -36:-7'-10" |
15 | 00'01" | -36:-7'-9" |
16 | 00'03" | -36:-7'-6" |
17 | 00'01" | -36:-7'-5" |
18 | 00'03" | -36:-7'-2" |
19 | 00'01" | -36:-7'-1" |
20 | 00'02" | -36:-6'-59" |
21 | 00'01" | -36:-6'-58" |
22 | 00'03" | -36:-6'-55" |
23 | 00'01" | -36:-6'-54" |
24 | 00'03" | -36:-6'-51" |
25 | 00'01" | -36:-6'-50" |
26 | 00'03" | -36:-6'-47" |
27 | 00'01" | -36:-6'-46" |
28 | 00'03" | -36:-6'-43" |
29 | 00'01" | -36:-6'-42" |
30 | 00'03" | -36:-6'-39" |
31 | 00'01" | -36:-6'-38" |
32 | 00'03" | -36:-6'-35" |
33 | 00'01" | -36:-6'-34" |
34 | 00'03" | -36:-6'-31" |
35 | 00'01" | -36:-6'-30" |
36 | 00'03" | -36:-6'-27" |
37 | 00'01" | -36:-6'-26" |
38 | 00'02" | -36:-6'-24" |
39 | 00'01" | -36:-6'-23" |
40 | 00'02" | -36:-6'-21" |
41 | 00'01" | -36:-6'-20" |
42 | 00'03" | -36:-6'-17" |
43 | 00'01" | -36:-6'-16" |
44 | 00'03" | -36:-6'-13" |
45 | 00'01" | -36:-6'-12" |
46 | 00'02" | -36:-6'-10" |
47 | 00'01" | -36:-6'-9" |
48 | 00'03" | -36:-6'-6" |
49 | 00'01" | -36:-6'-5" |
50 | 00'02" | -36:-6'-3" |
51 | 00'01" | -36:-6'-2" |
52 | 00'02" | -36:-6'00" |
53 | 00'01" | -36:-5'-59" |
54 | 00'03" | -36:-5'-56" |
55 | 00'01" | -36:-5'-55" |
56 | 00'02" | -36:-5'-53" |
57 | 00'01" | -36:-5'-52" |
58 | 00'03" | -36:-5'-49" |
59 | 00'01" | -36:-5'-48" |
60 | -22605415'-3" | -376793:00'-51" |
61 | -2004102'-11" | -410194:-43'-2" |
62 | 24611697'40" | 00:14'38" |
63 | 00'02" | 00:14'40" |
64 | 00'01" | 00:14'41" |
65 | 00'02" | 00:14'43" |
66 | 00'01" | 00:14'44" |
67 | 00'02" | 00:14'46" |
68 | 00'01" | 00:14'47" |
69 | 00'03" | 00:14'50" |
70 | 00'01" | 00:14'51" |
71 | 00'02" | 00:14'53" |
72 | 00'01" | 00:14'54" |
73 | 00'02" | 00:14'56" |
74 | 00'01" | 00:14'57" |
75 | 00'02" | 00:14'59" |
76 | 00'01" | 00:15'00" |
77 | 00'02" | 00:15'02" |
78 | 00'01" | 00:15'03" |
79 | 00'03" | 00:15'06" |
80 | 00'01" | 00:15'07" |
81 | 00'03" | 00:15'10" |
82 | 00'01" | 00:15'11" |
83 | 00'02" | 00:15'13" |
84 | 00'01" | 00:15'14" |
85 | 00'02" | 00:15'16" |
86 | 00'01" | 00:15'17" |
87 | 00'03" | 00:15'20" |
88 | 00'01" | 00:15'21" |
89 | 00'02" | 00:15'23" |
90 | 00'01" | 00:15'24" |
91 | 00'02" | 00:15'26" |
92 | 00'01" | 00:15'27" |
93 | 00'02" | 00:15'29" |
94 | 00'01" | 00:15'30" |
95 | 00'02" | 00:15'32" |
96 | 00'01" | 00:15'33" |
97 | 00'02" | 00:15'35" |
98 | 00'01" | 00:15'36" |
99 | 00'02" | 00:15'38" |
100 | 00'01" | 00:15'39" |
101 | 00'02" | 00:15'41" |
102 | 00'01" | 00:15'42" |
103 | 00'02" | 00:15'44" |
104 | 00'01" | 00:15'45" |
105 | 00'02" | 00:15'47" |
106 | 00'01" | 00:15'48" |
107 | 00'02" | 00:15'50" |
108 | 00'01" | 00:15'51" |
109 | 00'02" | 00:15'53" |
110 | 00'01" | 00:15'54" |
111 | 00'03" | 00:15'57" |
112 | 00'01" | 00:15'58" |
113 | 00'03" | 00:16'01" |
114 | 00'01" | 00:16'02" |
115 | 00'03" | 00:16'05" |
116 | 00'01" | 00:16'06" |
117 | 00'02" | 00:16'08" |
118 | 00'01" | 00:16'09" |
119 | 00'02" | 00:16'11" |
120 | 00'01" | 00:16'12" |
121 | 00'02" | 00:16'14" |
122 | 00'01" | 00:16'15" |
123 | 00'02" | 00:16'17" |
124 | 00'01" | 00:16'18" |
125 | 00'02" | 00:16'20" |
126 | 00'01" | 00:16'21" |
127 | 00'02" | 00:16'23" |
128 | 00'01" | 00:16'24" |
129 | 00'02" | 00:16'26" |
130 | 00'01" | 00:16'27" |
131 | 00'03" | 00:16'30" |
132 | 00'01" | 00:16'31" |
133 | 00'02" | 00:16'33" |
134 | 00'01" | 00:16'34" |
135 | 00'02" | 00:16'36" |
136 | 00'01" | 00:16'37" |
137 | 00'02" | 00:16'39" |
138 | 00'01" | 00:16'40" |
139 | 00'02" | 00:16'42" |
140 | 00'01" | 00:16'43" |
141 | 00'02" | 00:16'45" |
142 | 00'01" | 00:16'46" |
143 | 00'02" | 00:16'48" |
144 | 00'01" | 00:16'49" |
145 | 00'02" | 00:16'51" |
146 | 00'01" | 00:16'52" |
147 | 00'03" | 00:16'55" |
148 | 00'01" | 00:16'56" |
149 | 00'02" | 00:16'58" |
150 | 00'01" | 00:16'59" |
151 | 00'02" | 00:17'01" |
152 | 00'01" | 00:17'02" |
153 | 00'02" | 00:17'04" |
154 | 00'01" | 00:17'05" |
155 | 00'02" | 00:17'07" |
156 | 00'01" | 00:17'08" |
157 | 00'02" | 00:17'10" |
158 | 00'01" | 00:17'11" |
159 | 00'02" | 00:17'13" |
160 | 00'01" | 00:17'14" |
161 | 00'02" | 00:17'16" |
162 | 00'01" | 00:17'17" |
163 | 00'02" | 00:17'19" |
164 | 00'01" | 00:17'20" |
165 | 00'02" | 00:17'22" |
166 | 00'01" | 00:17'23" |
167 | 00'02" | 00:17'25" |
168 | 00'01" | 00:17'26" |
169 | 00'02" | 00:17'28" |
170 | 00'01" | 00:17'29" |
171 | 00'03" | 00:17'32" |
172 | 00'01" | 00:17'33" |
173 | 00'02" | 00:17'35" |
174 | 00'01" | 00:17'36" |
175 | 00'03" | 00:17'39" |
176 | 00'01" | 00:17'40" |
177 | 00'02" | 00:17'42" |
178 | 00'01" | 00:17'43" |
179 | 00'02" | 00:17'45" |
180 | 00'01" | 00:17'46" |
181 | 00'02" | 00:17'48" |
182 | 00'01" | 00:17'49" |
183 | 00'02" | 00:17'51" |
184 | 00'01" | 00:17'52" |
185 | 00'02" | 00:17'54" |
186 | 00'01" | 00:17'55" |
187 | 00'02" | 00:17'57" |
188 | 00'01" | 00:17'58" |
189 | 00'02" | 00:18'00" |
190 | 00'01" | 00:18'01" |
191 | 00'02" | 00:18'03" |
192 | 00'01" | 00:18'04" |
193 | 00'02" | 00:18'06" |
194 | 00'01" | 00:18'07" |
195 | 00'03" | 00:18'10" |
196 | 00'01" | 00:18'11" |
197 | 00'02" | 00:18'13" |
198 | 00'01" | 00:18'14" |
199 | 00'03" | 00:18'17" |
200 | 00'01" | 00:18'18" |
201 | 00'02" | 00:18'20" |
202 | 00'01" | 00:18'21" |
203 | 00'02" | 00:18'23" |
204 | 00'01" | 00:18'24" |
205 | 00'02" | 00:18'26" |
206 | 00'01" | 00:18'27" |
207 | 00'03" | 00:18'30" |
208 | 00'01" | 00:18'31" |
209 | 00'03" | 00:18'34" |
210 | 00'01" | 00:18'35" |
211 | 00'02" | 00:18'37" |
212 | 00'01" | 00:18'38" |
213 | 00'02" | 00:18'40" |
214 | 00'01" | 00:18'41" |
215 | 00'02" | 00:18'43" |
216 | 00'01" | 00:18'44" |
217 | 00'02" | 00:18'46" |
218 | 00'01" | 00:18'47" |
219 | 00'02" | 00:18'49" |
220 | 00'01" | 00:18'50" |
221 | 00'02" | 00:18'52" |
222 | 00'01" | 00:18'53" |
223 | 00'02" | 00:18'55" |
224 | 00'01" | 00:18'56" |
225 | 00'02" | 00:18'58" |
226 | 00'01" | 00:18'59" |
227 | 00'02" | 00:19'01" |
228 | 00'01" | 00:19'02" |
229 | 00'02" | 00:19'04" |
230 | 00'01" | 00:19'05" |
231 | 00'02" | 00:19'07" |
232 | 00'01" | 00:19'08" |
233 | 00'02" | 00:19'10" |
234 | 00'01" | 00:19'11" |
235 | 00'03" | 00:19'14" |
236 | 00'01" | 00:19'15" |
237 | 00'03" | 00:19'18" |
238 | 00'01" | 00:19'19" |
239 | 00'03" | 00:19'22" |
240 | 00'01" | 00:19'23" |
241 | 00'03" | 00:19'26" |
242 | 00'01" | 00:19'27" |
243 | 00'02" | 00:19'29" |
244 | 00'01" | 00:19'30" |
245 | 00'03" | 00:19'33" |
246 | 00'01" | 00:19'34" |
247 | 00'03" | 00:19'37" |
248 | 00'01" | 00:19'38" |
249 | 00'02" | 00:19'40" |
250 | -37844509'-56" | -630741:-30'-16" |
251 | 37844512'09" | 00:21'53" |
252 | 00'02" | 00:21'55" |
253 | 00'01" | 00:21'56" |
254 | 00'03" | 00:21'59" |
255 | 00'01" | 00:22'00" |
256 | 00'03" | 00:22'03" |
257 | 00'01" | 00:22'04" |
258 | 00'03" | 00:22'07" |
259 | 00'01" | 00:22'08" |
260 | 00'02" | 00:22'10" |
261 | 00'01" | 00:22'11" |
262 | 00'02" | 00:22'13" |
263 | 00'01" | 00:22'14" |
264 | 00'02" | 00:22'16" |
265 | 00'01" | 00:22'17" |
266 | 00'02" | 00:22'19" |
267 | 00'01" | 00:22'20" |
268 | 00'02" | 00:22'22" |
269 | 00'01" | 00:22'23" |
270 | 00'02" | 00:22'25" |
271 | 00'01" | 00:22'26" |
272 | 00'02" | 00:22'28" |
273 | 00'01" | 00:22'29" |
274 | 00'02" | 00:22'31" |
275 | 00'01" | 00:22'32" |
276 | 00'02" | 00:22'34" |
277 | 00'01" | 00:22'35" |
278 | 00'02" | 00:22'37" |
279 | 00'01" | 00:22'38" |
280 | 00'02" | 00:22'40" |
281 | 00'01" | 00:22'41" |
282 | 00'02" | 00:22'43" |
283 | 00'01" | 00:22'44" |
284 | 00'02" | 00:22'46" |
285 | 00'01" | 00:22'47" |
286 | 00'03" | 00:22'50" |
287 | 00'01" | 00:22'51" |
288 | 00'02" | 00:22'53" |
289 | 00'01" | 00:22'54" |
290 | 00'03" | 00:22'57" |
291 | 00'01" | 00:22'58" |
292 | 00'03" | 00:23'01" |
293 | 00'01" | 00:23'02" |
294 | 00'03" | 00:23'05" |
295 | 00'01" | 00:23'06" |
296 | 00'02" | 00:23'08" |
297 | 00'01" | 00:23'09" |
298 | 00'02" | 00:23'11" |
299 | 00'01" | 00:23'12" |
300 | 00'03" | 00:23'15" |
301 | 00'01" | 00:23'16" |
302 | 00'02" | 00:23'18" |
303 | 00'01" | 00:23'19" |
304 | 00'02" | 00:23'21" |
305 | 00'01" | 00:23'22" |
306 | 00'03" | 00:23'25" |
307 | 00'01" | 00:23'26" |
308 | 00'03" | 00:23'29" |
309 | 00'01" | 00:23'30" |
310 | 00'02" | 00:23'32" |
311 | 00'01" | 00:23'33" |
312 | 00'02" | 00:23'35" |
313 | 00'01" | 00:23'36" |
314 | 00'02" | 00:23'38" |
315 | 00'01" | 00:23'39" |
316 | 00'02" | 00:23'41" |
317 | 00'01" | 00:23'42" |
318 | 00'02" | 00:23'44" |
319 | 00'01" | 00:23'45" |
320 | 00'02" | 00:23'47" |
321 | 00'01" | 00:23'48" |
322 | 00'02" | 00:23'50" |
323 | 00'01" | 00:23'51" |
324 | 00'02" | 00:23'53" |
325 | 00'01" | 00:23'54" |
326 | 00'02" | 00:23'56" |
327 | 00'01" | 00:23'57" |
328 | 00'02" | 00:23'59" |
329 | 00'01" | 00:24'00" |
330 | 00'02" | 00:24'02" |
331 | 00'01" | 00:24'03" |
332 | 00'02" | 00:24'05" |
333 | 00'01" | 00:24'06" |
334 | 00'02" | 00:24'08" |
335 | 00'01" | 00:24'09" |
336 | 00'02" | 00:24'11" |
337 | 00'01" | 00:24'12" |
338 | 00'02" | 00:24'14" |
339 | 00'01" | 00:24'15" |
340 | 00'02" | 00:24'17" |
341 | 00'01" | 00:24'18" |
342 | 00'02" | 00:24'20" |
343 | 00'01" | 00:24'21" |
344 | 00'02" | 00:24'23" |
345 | 00'01" | 00:24'24" |
346 | 00'03" | 00:24'27" |
347 | 00'01" | 00:24'28" |
348 | 00'02" | 00:24'30" |
349 | 00'01" | 00:24'31" |
350 | 00'02" | 00:24'33" |
351 | 00'01" | 00:24'34" |
352 | 00'03" | 00:24'37" |
353 | 00'01" | 00:24'38" |
354 | 00'02" | 00:24'40" |
355 | 00'01" | 00:24'41" |
356 | 00'02" | 00:24'43" |
357 | 00'01" | 00:24'44" |
358 | 00'02" | 00:24'46" |
359 | 00'01" | 00:24'47" |
360 | 00'02" | 00:24'49" |
361 | 00'01" | 00:24'50" |
362 | 00'02" | 00:24'52" |
363 | 00'01" | 00:24'53" |
364 | 00'02" | 00:24'55" |
365 | 00'01" | 00:24'56" |
366 | 00'02" | 00:24'58" |
367 | 00'01" | 00:24'59" |
368 | 00'02" | 00:25'01" |
369 | 00'01" | 00:25'02" |
370 | 00'02" | 00:25'04" |
371 | 00'01" | 00:25'05" |
372 | 00'02" | 00:25'07" |
373 | 00'01" | 00:25'08" |
374 | 00'02" | 00:25'10" |
375 | 00'01" | 00:25'11" |
376 | 00'02" | 00:25'13" |
377 | 00'01" | 00:25'14" |
378 | 00'02" | 00:25'16" |
379 | 00'01" | 00:25'17" |
380 | 00'02" | 00:25'19" |
381 | 00'01" | 00:25'20" |
382 | 00'02" | 00:25'22" |
383 | 00'01" | 00:25'23" |
384 | 00'02" | 00:25'25" |
385 | 00'01" | 00:25'26" |
386 | 00'02" | 00:25'28" |
387 | 00'01" | 00:25'29" |
388 | 00'02" | 00:25'31" |
389 | 00'01" | 00:25'32" |
390 | 00'03" | 00:25'35" |
391 | 00'01" | 00:25'36" |
392 | 00'02" | 00:25'38" |
393 | 00'01" | 00:25'39" |
394 | 00'02" | 00:25'41" |
395 | 00'01" | 00:25'42" |
396 | 00'02" | 00:25'44" |
397 | 00'01" | 00:25'45" |
398 | 00'02" | 00:25'47" |
399 | 00'01" | 00:25'48" |
400 | 00'02" | 00:25'50" |
401 | 00'01" | 00:25'51" |
402 | 00'02" | 00:25'53" |
403 | 00'01" | 00:25'54" |
404 | 00'02" | 00:25'56" |
405 | 00'01" | 00:25'57" |
406 | 00'02" | 00:25'59" |
407 | 00'01" | 00:26'00" |
408 | 00'02" | 00:26'02" |
409 | 00'01" | 00:26'03" |
410 | 00'03" | 00:26'06" |
411 | 00'01" | 00:26'07" |
412 | --'--" | 00:26'07" |
414 | 00'05" | 00:26'12" |
415 | 00'01" | 00:26'13" |
416 | 00'02" | 00:26'15" |
417 | 00'01" | 00:26'16" |
418 | 00'02" | 00:26'18" |
419 | 00'01" | 00:26'19" |
420 | 00'02" | 00:26'21" |
421 | 00'01" | 00:26'22" |
422 | 00'02" | 00:26'24" |
423 | 00'01" | 00:26'25" |
424 | 00'02" | 00:26'27" |
425 | 00'01" | 00:26'28" |
426 | 00'02" | 00:26'30" |
427 | 00'01" | 00:26'31" |
428 | 00'02" | 00:26'33" |
429 | 00'01" | 00:26'34" |
430 | 00'02" | 00:26'36" |
431 | 00'01" | 00:26'37" |
432 | 00'02" | 00:26'39" |
433 | 00'01" | 00:26'40" |
434 | 00'02" | 00:26'42" |
435 | 00'01" | 00:26'43" |
436 | 00'02" | 00:26'45" |
437 | 00'01" | 00:26'46" |
438 | 00'01" | 00:26'47" |
439 | 00'01" | 00:26'48" |
440 | 00'02" | 00:26'50" |
441 | 00'01" | 00:26'51" |
442 | 00'01" | 00:26'52" |
443 | 00'01" | 00:26'53" |
444 | 00'01" | 00:26'54" |
445 | 00'01" | 00:26'55" |
446 | 00'01" | 00:26'56" |
447 | 00'01" | 00:26'57" |
448 | 00'01" | 00:26'58" |
449 | 00'01" | 00:26'59" |
450 | 00'01" | 00:27'00" |
451 | 00'01" | 00:27'01" |
452 | 00'02" | 00:27'03" |
453 | 00'01" | 00:27'04" |
454 | 00'02" | 00:27'06" |
455 | 00'01" | 00:27'07" |
456 | 00'02" | 00:27'09" |
457 | 00'01" | 00:27'10" |
458 | 00'02" | 00:27'12" |
459 | 00'01" | 00:27'13" |
460 | 00'02" | 00:27'15" |
461 | 00'01" | 00:27'16" |
462 | 00'02" | 00:27'18" |
463 | 00'01" | 00:27'19" |
464 | 00'02" | 00:27'21" |
465 | 00'01" | 00:27'22" |
466 | 00'02" | 00:27'24" |
467 | 00'01" | 00:27'25" |
468 | 00'03" | 00:27'28" |
469 | 00'01" | 00:27'29" |
470 | 00'03" | 00:27'32" |
471 | 00'01" | 00:27'33" |
472 | 00'03" | 00:27'36" |
473 | 00'01" | 00:27'37" |
474 | 00'03" | 00:27'40" |
475 | 00'01" | 00:27'41" |
476 | 00'03" | 00:27'44" |
477 | 00'01" | 00:27'45" |
478 | 00'03" | 00:27'48" |
479 | 00'01" | 00:27'49" |
480 | 00'03" | 00:27'52" |
481 | 00'01" | 00:27'53" |
482 | 00'03" | 00:27'56" |
483 | 00'01" | 00:27'57" |
484 | 00'03" | 00:28'00" |
485 | 00'01" | 00:28'01" |
486 | 00'03" | 00:28'04" |
487 | 00'01" | 00:28'05" |
488 | 00'03" | 00:28'08" |
489 | 00'01" | 00:28'09" |
490 | 00'03" | 00:28'12" |
491 | 00'01" | 00:28'13" |
492 | 00'03" | 00:28'16" |
493 | 00'01" | 00:28'17" |
494 | 00'03" | 00:28'20" |
495 | 00'01" | 00:28'21" |
496 | 00'03" | 00:28'24" |
497 | 00'01" | 00:28'25" |
498 | 00'03" | 00:28'28" |
499 | 00'01" | 00:28'29" |
500 | 00'03" | 00:28'32" |
501 | 00'01" | 00:28'33" |
502 | 00'03" | 00:28'36" |
503 | 00'01" | 00:28'37" |
504 | 00'03" | 00:28'40" |
505 | 00'01" | 00:28'41" |
506 | 00'03" | 00:28'44" |
507 | 00'01" | 00:28'45" |
508 | 00'02" | 00:28'47" |
509 | 00'01" | 00:28'48" |
510 | 00'02" | 00:28'50" |
511 | 00'01" | 00:28'51" |
512 | 00'02" | 00:28'53" |
513 | 00'01" | 00:28'54" |
514 | 00'03" | 00:28'57" |
515 | 00'01" | 00:28'58" |
516 | 00'02" | 00:29'00" |
517 | 00'01" | 00:29'01" |
518 | 00'02" | 00:29'03" |
519 | 00'01" | 00:29'04" |
520 | 00'02" | 00:29'06" |
521 | 00'01" | 00:29'07" |
522 | 00'03" | 00:29'10" |
523 | 00'01" | 00:29'11" |
524 | 00'03" | 00:29'14" |
525 | 00'01" | 00:29'15" |
526 | 00'03" | 00:29'18" |
527 | 00'01" | 00:29'19" |
528 | 00'03" | 00:29'22" |
529 | 00'01" | 00:29'23" |
530 | 00'02" | 00:29'25" |
531 | 00'01" | 00:29'26" |
532 | 00'02" | 00:29'28" |
533 | 00'01" | 00:29'29" |
534 | 00'01" | 00:29'30" |
535 | 00'01" | 00:29'31" |
536 | 00'02" | 00:29'33" |
537 | 00'01" | 00:29'34" |
538 | 00'02" | 00:29'36" |
539 | 00'01" | 00:29'37" |
540 | 00'02" | 00:29'39" |
541 | 00'01" | 00:29'40" |
542 | 00'02" | 00:29'42" |
543 | 00'01" | 00:29'43" |
544 | 00'02" | 00:29'45" |
545 | 00'01" | 00:29'46" |
546 | 00'02" | 00:29'48" |
547 | 00'01" | 00:29'49" |
548 | 00'02" | 00:29'51" |
549 | 00'01" | 00:29'52" |
550 | 00'02" | 00:29'54" |
551 | 00'01" | 00:29'55" |
552 | 00'02" | 00:29'57" |
553 | 00'01" | 00:29'58" |
554 | 00'02" | 00:30'00" |
555 | 00'01" | 00:30'01" |
556 | 00'02" | 00:30'03" |
557 | 00'01" | 00:30'04" |
558 | 00'01" | 00:30'05" |
559 | 00'01" | 00:30'06" |
560 | 00'02" | 00:30'08" |
561 | 00'01" | 00:30'09" |
562 | 00'02" | 00:30'11" |
563 | 00'01" | 00:30'12" |
564 | 00'02" | 00:30'14" |
565 | 00'01" | 00:30'15" |
566 | 00'02" | 00:30'17" |
567 | 00'01" | 00:30'18" |
568 | 00'02" | 00:30'20" |
569 | 00'01" | 00:30'21" |
570 | 00'03" | 00:30'24" |
571 | 00'01" | 00:30'25" |
572 | 00'02" | 00:30'27" |
573 | 00'01" | 00:30'28" |
574 | 00'02" | 00:30'30" |
575 | 00'01" | 00:30'31" |
576 | 00'02" | 00:30'33" |
577 | 00'01" | 00:30'34" |
578 | 00'02" | 00:30'36" |
579 | 00'01" | 00:30'37" |
580 | 00'02" | 00:30'39" |
581 | 00'01" | 00:30'40" |
582 | 00'02" | 00:30'42" |
583 | 00'01" | 00:30'43" |
584 | 00'03" | 00:30'46" |
585 | 00'01" | 00:30'47" |
586 | 00'03" | 00:30'50" |
587 | 00'01" | 00:30'51" |
588 | 00'03" | 00:30'54" |
589 | 00'01" | 00:30'55" |
590 | 00'03" | 00:30'58" |
591 | 00'01" | 00:30'59" |
592 | 00'03" | 00:31'02" |
593 | 00'01" | 00:31'03" |
594 | 00'03" | 00:31'06" |
595 | 00'01" | 00:31'07" |
596 | 00'03" | 00:31'10" |
597 | 00'01" | 00:31'11" |
598 | 00'03" | 00:31'14" |
599 | 00'01" | 00:31'15" |
600 | 00'03" | 00:31'18" |
601 | 00'01" | 00:31'19" |
602 | 00'03" | 00:31'22" |
603 | 00'01" | 00:31'23" |
604 | 00'03" | 00:31'26" |
605 | 00'01" | 00:31'27" |
606 | 00'03" | 00:31'30" |
607 | 00'01" | 00:31'31" |
608 | 00'03" | 00:31'34" |
609 | 00'01" | 00:31'35" |
610 | 00'03" | 00:31'38" |
611 | 00'01" | 00:31'39" |
612 | 00'03" | 00:31'42" |
613 | 00'01" | 00:31'43" |
614 | 00'03" | 00:31'46" |
615 | 00'01" | 00:31'47" |
616 | 00'03" | 00:31'50" |
617 | 00'01" | 00:31'51" |
618 | 00'03" | 00:31'54" |
619 | 00'01" | 00:31'55" |
620 | 00'03" | 00:31'58" |
621 | 00'01" | 00:31'59" |
622 | 00'03" | 00:32'02" |
623 | 00'01" | 00:32'03" |
624 | 00'03" | 00:32'06" |
625 | 00'01" | 00:32'07" |
626 | 00'03" | 00:32'10" |
627 | 00'01" | 00:32'11" |
628 | 00'02" | 00:32'13" |
629 | 00'01" | 00:32'14" |
630 | 00'03" | 00:32'17" |
631 | 00'01" | 00:32'18" |
632 | 00'02" | 00:32'20" |
633 | 00'01" | 00:32'21" |
634 | 00'02" | 00:32'23" |
635 | 00'01" | 00:32'24" |
636 | 00'03" | 00:32'27" |
637 | 00'01" | 00:32'28" |
638 | 00'03" | 00:32'31" |
639 | 00'01" | 00:32'32" |
640 | 00'01" | 00:32'33" |
5.4 | --'--" | 00:32'33" |