7.1 km | 00:48:20 | 06:49/km日期: 2016-11-09 20:40 - 卡路里: 459 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'56" / 06'39" / 06'57" / 07'06" / 06'51" / 06'34" / 07'41" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 575 / 575 |
| 2 | | 06'34" (+01'13") | 502 / 1077 |
| 3 | | 06'32" (+01'11") | 497 / 1574 |
| 4 | | 06'55" (+01'34") | 510 / 2085 |
| 5 | | 06'54" (+01'33") | 490 / 2575 |
| 6 | | 06'54" (+01'33") | 508 / 3083 |
| 7 | | 07'14" (+01'53") | 504 / 3588 |
| 8 | | 07'03" (+01'42") | 493 / 4082 |
| 9 | | 06'52" (+01'31") | 501 / 4584 |
| 10 | | 06'39" (+01'18") | 503 / 5087 |
| 11 | | 06'21" (+01'00") | 508 / 5596 |
| 12 | | 06'56" (+01'35") | 499 / 6095 |
| 13 | | 07'23" (+02'02") | 503 / 6598 |
| 14 | | 08'01" (+02'40") | 487 / 7086 |
11月累積里程 :
49.28 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'39" | 00:12'35" |
| 3 | 06'57" | 00:19'32" |
| 4 | 07'06" | 00:26'38" |
| 5 | 06'51" | 00:33'29" |
| 6 | 06'34" | 00:40'03" |
| 7 | 07'41" | 00:47'44" |
| 7.1 | 06'55" | 00:48'20" |
展開計圈分析
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