21.2 km | 02:19:21 | 06:34/km日期: 2016-11-03 16:55 - 總爬升: 202 m - 地點: 大佳河濱公園 - 天氣: 陰涼 - 卡路里: 1299 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'10" / 05'57" / 06'01" / 05'55" / 06'11" / 06'03" / 07'05" / 06'18" / 06'17" / 06'35" / 06'53" / 06'25" / 06'45" / 06'13" / 06'21" / 07'16" / 06'58" / 07'16" / 06'55" / 07'03" / 06'56" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'22") | 496 / 496 |
| 2 | | 06'10" (+00'30") | 491 / 987 |
| 3 | | 05'45" (+00'05") | 512 / 1500 |
| 4 | | 06'15" (+00'35") | 500 / 2000 |
| 5 | | 06'08" (+00'28") | 508 / 2508 |
| 6 | | 05'53" (+00'13") | 492 / 3001 |
| 7 | | 05'40" | 496 / 3497 |
| 8 | | 06'03" (+00'23") | 511 / 4009 |
| 9 | | 05'54" (+00'14") | 496 / 4505 |
| 10 | | 06'33" (+00'53") | 495 / 5001 |
| 11 | | 05'53" (+00'13") | 506 / 5507 |
| 12 | | 06'11" (+00'31") | 511 / 6019 |
| 13 | | 06'19" (+00'39") | 492 / 6512 |
| 14 | | 07'43" (+02'03") | 500 / 7012 |
| 15 | | 06'33" (+00'53") | 505 / 7518 |
| 16 | | 06'11" (+00'31") | 497 / 8016 |
| 17 | | 06'23" (+00'43") | 502 / 8518 |
| 18 | | 06'03" (+00'23") | 505 / 9024 |
| 19 | | 06'36" (+00'56") | 498 / 9523 |
| 20 | | 06'34" (+00'54") | 499 / 10023 |
| 21 | | 07'22" (+01'42") | 502 / 10525 |
| 22 | | 06'45" (+01'05") | 508 / 11033 |
| 23 | | 06'01" (+00'21") | 500 / 11534 |
| 24 | | 06'26" (+00'46") | 507 / 12041 |
| 25 | | 06'44" (+01'04") | 499 / 12540 |
| 26 | | 06'44" (+01'04") | 499 / 13040 |
| 27 | | 06'11" (+00'31") | 495 / 13535 |
| 28 | | 06'14" (+00'34") | 504 / 14040 |
| 29 | | 06'10" (+00'30") | 501 / 14541 |
| 30 | | 06'40" (+01'00") | 506 / 15048 |
| 31 | | 06'42" (+01'02") | 496 / 15545 |
| 32 | | 07'46" (+02'06") | 505 / 16050 |
| 33 | | 06'56" (+01'16") | 516 / 16566 |
| 34 | | 07'02" (+01'22") | 499 / 17066 |
| 35 | | 07'17" (+01'37") | 498 / 17564 |
| 36 | | 07'03" (+01'23") | 495 / 18060 |
| 37 | | 06'54" (+01'14") | 497 / 18557 |
| 38 | | 07'04" (+01'24") | 505 / 19063 |
| 39 | | 06'55" (+01'15") | 505 / 19568 |
| 40 | | 06'58" (+01'18") | 490 / 20059 |
| 41 | | 07'03" (+01'23") | 507 / 20566 |
| 42 | | 07'01" (+01'21") | 498 / 21064 |
| 43 | | 06'12" (+00'32") | 217 / 21282 |
11月累積里程 : 63.41 km
Android - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 06'01" | 00:18'08" |
| 4 | 05'55" | 00:24'03" |
| 5 | 06'11" | 00:30'14" |
| 6 | 06'03" | 00:36'17" |
| 7 | 07'05" | 00:43'22" |
| 8 | 06'18" | 00:49'40" |
| 9 | 06'17" | 00:55'57" |
| 10 | 06'35" | 01:02'32" |
| 11 | 06'53" | 01:09'25" |
| 12 | 06'25" | 01:15'50" |
| 13 | 06'45" | 01:22'35" |
| 14 | 06'13" | 01:28'48" |
| 15 | 06'21" | 01:35'09" |
| 16 | 07'16" | 01:42'25" |
| 17 | 06'58" | 01:49'23" |
| 18 | 07'16" | 01:56'39" |
| 19 | 06'55" | 02:03'34" |
| 20 | 07'03" | 02:10'37" |
| 21 | 06'56" | 02:17'33" |
| 21.2 | 08'10" | 02:19'21" |
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