15.0 km | 01:35:59 | 06:23/km日期: 2016-10-29 15:52 - 平均心率: 144 - 卡路里: 1866 Cal - 總步數: 16750 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 81%
Pace: 06'21" / 06'11" / 06'16" / 06'23" / 06'36" / 06'47" / 06'32" / 06'27" / 06'19" / 06'18" / 06'25" / 06'05" / 06'04" / 06'20" / 06'18" / 44'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'20") | 1002 / 1002 | 174 / 89 |
| 2 | | 06'11" (+00'09") | 1002 / 2005 | 178 / 90 |
| 3 | | 06'17" (+00'15") | 1007 / 3012 | 175 / 90 |
| 4 | | 06'22" (+00'20") | 1002 / 4014 | 176 / 89 |
| 5 | | 06'37" (+00'35") | 1005 / 5020 | 175 / 85 |
| 6 | | 06'48" (+00'46") | 1004 / 6025 | 169 / 86 |
| 7 | | 06'30" (+00'28") | 1007 / 7032 | 173 / 88 |
| 8 | | 06'27" (+00'25") | 1002 / 8035 | 176 / 87 |
| 9 | | 06'20" (+00'18") | 1010 / 9045 | 177 / 89 |
| 10 | | 06'15" (+00'13") | 1006 / 10052 | 177 / 89 |
| 11 | | 06'23" (+00'21") | 1006 / 11058 | 163 / 95 |
| 12 | | 06'03" (+00'01") | 1006 / 12065 | 178 / 92 |
| 13 | | 06'02" | 1006 / 13072 | 177 / 93 |
| 14 | | 06'24" (+00'22") | 1003 / 14075 | 166 / 93 |
| 15 | | 06'16" (+00'14") | 1004 / 15080 | 177 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 86.62 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'23" | 00:25'11" |
| 5 | 06'36" | 00:31'47" |
| 6 | 06'47" | 00:38'34" |
| 7 | 06'32" | 00:45'06" |
| 8 | 06'27" | 00:51'33" |
| 9 | 06'19" | 00:57'52" |
| 10 | 06'18" | 01:04'10" |
| 11 | 06'25" | 01:10'35" |
| 12 | 06'05" | 01:16'40" |
| 13 | 06'04" | 01:22'44" |
| 14 | 06'20" | 01:29'04" |
| 15 | 06'18" | 01:35'22" |
| 15.0 | 44'02" | 01:35'59" |
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