8.2 km | 00:45:00 | 05:28/km日期: 2024-12-27 19:59 - 平均心率: 166 - 卡路里: 591 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 82.2
Pace: 04'41" / 04'54" / 06'10" / 04'45" / 06'03" / 04'40" / 06'10" / 04'43" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'12") | 1000 / 1000 |
| 2 | | 04'53" (+00'24") | 1000 / 2000 |
| 3 | | 04'46" (+00'17") | 16 / 2016 |
| 4 | | 45'29" (+41'00") | 32 / 2049 |
| 5 | | 04'45" (+00'16") | 1000 / 3049 |
| 6 | | 04'48" (+00'19") | 1000 / 4049 |
| 7 | | 04'57" (+00'28") | 18 / 4068 |
| 8 | | 44'23" (+39'54") | 33 / 4101 |
| 9 | | 04'40" (+00'11") | 1000 / 5101 |
| 10 | | 04'42" (+00'13") | 1000 / 6101 |
| 11 | | 05'36" (+01'07") | 18 / 6120 |
| 12 | | 50'01" (+45'32") | 34 / 6154 |
| 13 | | 04'37" (+00'08") | 1000 / 7154 |
| 14 | | 04'40" (+00'11") | 1000 / 8154 |
| 15 | | 04'29" | 23 / 8178 |
| 16 | | 01:11'59" (+07'30") | 29 / 8207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
304.11 km 
new balance rebel v4 累積 :
1596.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'54" | 00:09'35" |
| 3 | 06'10" | 00:15'45" |
| 4 | 04'45" | 00:20'30" |
| 5 | 06'03" | 00:26'33" |
| 6 | 04'40" | 00:31'13" |
| 7 | 06'10" | 00:37'23" |
| 8 | 04'43" | 00:42'06" |
| 8.2 | 13'58" | 00:45'00" |
展開計圈分析
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