5.0 km | 00:26:27 | 05:16/km日期: 2016-10-31 17:34 - 卡路里: 359 Cal - 溫度: 28°C - 濕度: 60%
Pace: 05'19" / 05'19" / 05'16" / 05'20" / 05'10" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'10") | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 04'21" | 15 / 5015 |
10月累積里程 : 177.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'20" | 00:21'14" |
| 5 | 05'10" | 00:26'24" |
| 5.0 | 04'25" | 00:26'28" |
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