42.9 km | 05:25:28 | 07:34/km日期: 2025-01-05 08:09 - 卡路里: 2620 Cal - 溫度: 14°C - 濕度: 76.8
Pace: 07'09" / 06'04" / 06'17" / 05'59" / 05'49" / 05'53" / 05'55" / 06'02" / 05'52" / 05'52" / 06'12" / 05'53" / 05'58" / 05'50" / 06'12" / 05'51" / 05'59" / 06'10" / 05'57" / 06'19" / 06'49" / 06'04" / 07'28" / 06'45" / 07'39" / 07'14" / 07'57" / 07'28" / 09'25" / 09'48" / 09'37" / 10'03" / 08'47" / 09'32" / 09'50" / 09'36" / 09'47" / 09'39" / 09'30" / 09'38" / 09'47" / 09'28" / 13'21" /
1月累積里程 : 42.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'04" | 00:13'13" |
3 | 06'17" | 00:19'30" |
4 | 05'59" | 00:25'29" |
5 | 05'49" | 00:31'18" |
6 | 05'53" | 00:37'11" |
7 | 05'55" | 00:43'06" |
8 | 06'02" | 00:49'08" |
9 | 05'52" | 00:55'00" |
10 | 05'52" | 01:00'52" |
11 | 06'12" | 01:07'04" |
12 | 05'53" | 01:12'57" |
13 | 05'58" | 01:18'55" |
14 | 05'50" | 01:24'45" |
15 | 06'12" | 01:30'57" |
16 | 05'51" | 01:36'48" |
17 | 05'59" | 01:42'47" |
18 | 06'10" | 01:48'57" |
19 | 05'57" | 01:54'54" |
20 | 06'19" | 02:01'13" |
21 | 06'49" | 02:08'02" |
22 | 06'04" | 02:14'06" |
23 | 07'28" | 02:21'34" |
24 | 06'45" | 02:28'19" |
25 | 07'39" | 02:35'58" |
26 | 07'14" | 02:43'12" |
27 | 07'57" | 02:51'09" |
28 | 07'28" | 02:58'37" |
29 | 09'25" | 03:08'02" |
30 | 09'48" | 03:17'50" |
31 | 09'37" | 03:27'27" |
32 | 10'03" | 03:37'30" |
33 | 08'47" | 03:46'17" |
34 | 09'32" | 03:55'49" |
35 | 09'50" | 04:05'39" |
36 | 09'36" | 04:15'15" |
37 | 09'47" | 04:25'02" |
38 | 09'39" | 04:34'41" |
39 | 09'30" | 04:44'11" |
40 | 09'38" | 04:53'49" |
41 | 09'47" | 05:03'36" |
42 | 09'28" | 05:13'04" |
42.9 | 13'20" | 05:25'29" |