25.2 km | 01:46:59 | 04:15/km日期: 2024-12-22 08:21 - 平均心率: 140 - 卡路里: 1711 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 63.6
Pace: 04'50" / 04'15" / 04'13" / 04'10" / 04'12" / 04'10" / 04'09" / 04'12" / 04'10" / 04'14" / 04'12" / 04'13" / 04'15" / 04'11" / 04'15" / 04'13" / 04'16" / 04'14" / 04'12" / 04'12" / 04'17" / 04'17" / 04'16" / 04'14" / 04'27" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'42") | 1000 / 1000 |
| 2 | | 04'14" (+00'06") | 1000 / 2000 |
| 3 | | 04'13" (+00'05") | 1000 / 3000 |
| 4 | | 04'10" (+00'02") | 1000 / 4000 |
| 5 | | 04'11" (+00'03") | 1000 / 5000 |
| 6 | | 04'10" (+00'02") | 1000 / 6000 |
| 7 | | 04'08" | 1000 / 7000 |
| 8 | | 04'12" (+00'04") | 1000 / 8000 |
| 9 | | 04'09" (+00'01") | 1000 / 9000 |
| 10 | | 04'13" (+00'05") | 1000 / 10000 |
| 11 | | 04'11" (+00'03") | 1000 / 11000 |
| 12 | | 04'13" (+00'05") | 1000 / 12000 |
| 13 | | 04'14" (+00'06") | 1000 / 13000 |
| 14 | | 04'11" (+00'03") | 1000 / 14000 |
| 15 | | 04'14" (+00'06") | 1000 / 15000 |
| 16 | | 04'13" (+00'05") | 1000 / 16000 |
| 17 | | 04'15" (+00'07") | 1000 / 17000 |
| 18 | | 04'13" (+00'05") | 1000 / 18000 |
| 19 | | 04'12" (+00'04") | 1000 / 19000 |
| 20 | | 04'12" (+00'04") | 1000 / 20000 |
| 21 | | 04'17" (+00'09") | 1000 / 21000 |
| 22 | | 04'17" (+00'09") | 1000 / 22000 |
| 23 | | 04'15" (+00'07") | 1000 / 23000 |
| 24 | | 04'13" (+00'05") | 1000 / 24000 |
| 25 | | 04'27" (+00'19") | 1000 / 25000 |
| 26 | | 04'09" (+00'01") | 159 / 25159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
439.59 km 
中喬 飛影PB3.0 飛影綠/相片藍 累積 :
1075.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'15" | 00:09'05" |
| 3 | 04'13" | 00:13'18" |
| 4 | 04'10" | 00:17'28" |
| 5 | 04'12" | 00:21'40" |
| 6 | 04'10" | 00:25'50" |
| 7 | 04'09" | 00:29'59" |
| 8 | 04'12" | 00:34'11" |
| 9 | 04'10" | 00:38'21" |
| 10 | 04'14" | 00:42'35" |
| 11 | 04'12" | 00:46'47" |
| 12 | 04'13" | 00:51'00" |
| 13 | 04'15" | 00:55'15" |
| 14 | 04'11" | 00:59'26" |
| 15 | 04'15" | 01:03'41" |
| 16 | 04'13" | 01:07'54" |
| 17 | 04'16" | 01:12'10" |
| 18 | 04'14" | 01:16'24" |
| 19 | 04'12" | 01:20'36" |
| 20 | 04'12" | 01:24'48" |
| 21 | 04'17" | 01:29'05" |
| 22 | 04'17" | 01:33'22" |
| 23 | 04'16" | 01:37'38" |
| 24 | 04'14" | 01:41'52" |
| 25 | 04'27" | 01:46'19" |
| 25.2 | 04'16" | 01:47'00" |
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