20.9 km | 02:35:19 | 07:25/km日期: 2016-06-25 17:32 - 卡路里: 1383 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 72%
Pace: 06'57" / 06'25" / 06'07" / 07'13" / 07'15" / 07'12" / 19031'19" / 07'36" / 08'35" / 06'58" / 08'17" / 08'07" / 09'08" / 06'40" / 06'47" / 08'30" / 07'42" / 09'23" / 08'49" / 09'37" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 |
| 2 | | 06'15" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'21" (+00'14") | 1000 / 4000 |
| 5 | | 06'57" (+00'50") | 1000 / 5000 |
| 6 | | 07'11" (+01'04") | 1000 / 6000 |
| 7 | | 07'32" (+01'25") | 1000 / 7000 |
| 8 | | 07'35" (+01'28") | 1000 / 8000 |
| 9 | | 07'26" (+01'19") | 1000 / 9000 |
| 10 | | 06'58" (+00'51") | 1000 / 10000 |
| 11 | | 07'32" (+01'25") | 1000 / 11000 |
| 12 | | 08'07" (+02'00") | 1000 / 12000 |
| 13 | | 07'50" (+01'43") | 1000 / 13000 |
| 14 | | 06'40" (+00'33") | 1000 / 14000 |
| 15 | | 06'46" (+00'39") | 1000 / 15000 |
| 16 | | 07'39" (+01'32") | 1000 / 16000 |
| 17 | | 07'41" (+01'34") | 1000 / 17000 |
| 18 | | 08'09" (+02'02") | 1000 / 18000 |
| 19 | | 08'48" (+02'41") | 1000 / 19000 |
| 20 | | 08'55" (+02'48") | 1000 / 20000 |
| 21 | | 08'47" (+02'40") | 916 / 20916 |
6月累積里程 : 62.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 06'07" | 00:19'29" |
| 4 | 07'13" | 00:26'42" |
| 5 | 07'15" | 00:33'57" |
| 6 | 07'12" | 00:41'09" |
| 7 | 19031'19" | 317:52'28" |
| 8 | 07'36" | 318:00'04" |
| 9 | 08'35" | 318:08'39" |
| 10 | 06'58" | 318:15'37" |
| 11 | 08'17" | 318:23'54" |
| 12 | 08'07" | 318:32'01" |
| 13 | 09'08" | 318:41'09" |
| 14 | 06'40" | 318:47'49" |
| 15 | 06'47" | 318:54'36" |
| 16 | 08'30" | 319:03'06" |
| 17 | 07'42" | 319:10'48" |
| 18 | 09'23" | 319:20'11" |
| 19 | 08'49" | 319:29'00" |
| 20 | 09'37" | 319:38'37" |
| 20.9 | 14'36" | 319:52'00" |
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