10.0 km | 01:07:57 | 06:45/km日期: 2016-06-11 07:41 - 卡路里: 730 Cal - 平均步頻: 156
Pace: 06'11" / 06'15" / 07'33" / 06'39" / 08'35" / 06'47" / 06'50" / 07'00" / 07'02" / 07'14" / 102'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'15" (+00'05") | 1000 / 2000 |
| 3 | | 06'43" (+00'33") | 1000 / 3000 |
| 4 | | 06'38" (+00'28") | 1000 / 4000 |
| 5 | | 06'43" (+00'33") | 1000 / 5000 |
| 6 | | 06'47" (+00'37") | 1000 / 6000 |
| 7 | | 06'49" (+00'39") | 1000 / 7000 |
| 8 | | 07'00" (+00'50") | 1000 / 8000 |
| 9 | | 07'02" (+00'52") | 1000 / 9000 |
| 10 | | 07'14" (+01'04") | 1000 / 10000 |
| 11 | | 12'28" (+06'18") | 42 / 10042 |
6月累積里程 : 62.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 07'33" | 00:19'59" |
| 4 | 06'39" | 00:26'38" |
| 5 | 08'35" | 00:35'13" |
| 6 | 06'47" | 00:42'00" |
| 7 | 06'50" | 00:48'50" |
| 8 | 07'00" | 00:55'50" |
| 9 | 07'02" | 01:02'52" |
| 10 | 07'14" | 01:10'06" |
| 10.0 | 100'45" | 01:14'25" |
留言 
展開計圈分析
