21.0 km | 01:46:18 | 05:03/km日期: 2016-10-24 23:18 - 總爬升: 174 m - 地點: 新市甜甜圈 - 天氣: 涼 - 卡路里: 946 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'10" / 05'28" / 04'48" / 05'12" / 05'06" / 04'59" / 05'01" / 05'03" / 04'40" / 04'47" / 04'58" / 04'59" / 05'09" / 05'05" / 05'00" / 05'01" / 04'58" / 05'02" / 05'09" / 05'19" / 04'55" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'29") | 991 / 991 |
| 2 | | 05'26" (+00'48") | 993 / 1985 |
| 3 | | 04'51" (+00'13") | 1006 / 2991 |
| 4 | | 05'08" (+00'30") | 998 / 3990 |
| 5 | | 05'09" (+00'31") | 1001 / 4991 |
| 6 | | 04'57" (+00'19") | 1005 / 5996 |
| 7 | | 05'00" (+00'22") | 997 / 6994 |
| 8 | | 05'03" (+00'25") | 999 / 7994 |
| 9 | | 04'38" | 1005 / 8999 |
| 10 | | 04'48" (+00'10") | 1044 / 10044 |
| 11 | | 04'59" (+00'21") | 1008 / 11052 |
| 12 | | 05'01" (+00'23") | 1000 / 12052 |
| 13 | | 05'06" (+00'28") | 1001 / 13053 |
| 14 | | 05'07" (+00'29") | 995 / 14049 |
| 15 | | 04'58" (+00'20") | 1005 / 15055 |
| 16 | | 05'01" (+00'23") | 1010 / 16065 |
| 17 | | 05'00" (+00'22") | 999 / 17064 |
| 18 | | 04'59" (+00'21") | 1003 / 18068 |
| 19 | | 05'05" (+00'27") | 994 / 19063 |
| 20 | | 05'22" (+00'44") | 1015 / 20079 |
| 21 | | 04'54" (+00'16") | 1002 / 21082 |
10月累積里程 :
176.57 km 
SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'28" | 00:10'38" |
| 3 | 04'48" | 00:15'26" |
| 4 | 05'12" | 00:20'38" |
| 5 | 05'06" | 00:25'44" |
| 6 | 04'59" | 00:30'43" |
| 7 | 05'01" | 00:35'44" |
| 8 | 05'03" | 00:40'47" |
| 9 | 04'40" | 00:45'27" |
| 10 | 04'47" | 00:50'14" |
| 11 | 04'58" | 00:55'12" |
| 12 | 04'59" | 01:00'11" |
| 13 | 05'09" | 01:05'20" |
| 14 | 05'05" | 01:10'25" |
| 15 | 05'00" | 01:15'25" |
| 16 | 05'01" | 01:20'26" |
| 17 | 04'58" | 01:25'24" |
| 18 | 05'02" | 01:30'26" |
| 19 | 05'09" | 01:35'35" |
| 20 | 05'19" | 01:40'54" |
| 21 | 04'55" | 01:45'49" |
| 21.0 | 16'06" | 01:46'18" |
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