10.6 km | 01:08:02 | 06:26/km日期: 2016-10-24 18:15 - 平均心率: 133 - 卡路里: 599 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82%
Pace: 06'54" / 06'21" / 06'11" / 06'29" / 06'25" / 06'19" / 06'24" / 06'22" / 06'26" / 06'31" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+00'11") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'29" (+00'19") | 1000 / 4000 |
| 5 | | 06'24" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'13") | 1000 / 7000 |
| 8 | | 06'22" (+00'12") | 1000 / 8000 |
| 9 | | 06'26" (+00'16") | 1000 / 9000 |
| 10 | | 06'31" (+00'21") | 1000 / 10000 |
| 11 | | 06'33" (+00'23") | 560 / 10560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
272.98 km 
邁樂 Merrell Mix Master (Charcoal/Apollo) 累積 :
1161.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'21" | 00:13'15" |
| 3 | 06'11" | 00:19'26" |
| 4 | 06'29" | 00:25'55" |
| 5 | 06'25" | 00:32'20" |
| 6 | 06'19" | 00:38'39" |
| 7 | 06'24" | 00:45'03" |
| 8 | 06'22" | 00:51'25" |
| 9 | 06'26" | 00:57'51" |
| 10 | 06'31" | 01:04'22" |
| 10.6 | 06'34" | 01:08'03" |
展開計圈分析
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