5.1 km | 00:27:56 | 05:29/km日期: 2024-12-11 18:29 - 卡路里: 375 Cal - 溫度: 22°C - 濕度: 78.2
Pace: 06'05" / 04'56" / 05'34" / 05'30" / 05'23" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'09") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'33" (+00'37") | 1000 / 3000 |
4 | | 05'29" (+00'33") | 1000 / 4000 |
5 | | 05'22" (+00'26") | 1000 / 5000 |
6 | | 05'28" (+00'32") | 86 / 5086 |
12月累積里程 :
301.00 km ASICS MAGIC SPEED 4 白帥帥跑不快 累積 :
15.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 04'56" | 00:11'01" |
3 | 05'34" | 00:16'35" |
4 | 05'30" | 00:22'05" |
5 | 05'23" | 00:27'28" |
5.1 | 05'22" | 00:27'56" |