半馬 | 01:57:06 | 05:33/km | 第24半馬| 官方成績 |
| 日期 | 2016-10-23 |
| 成績 | 01:57:06 |
| 總名次 | 107 / 560 |
| 分組名次 | 21 / 155 |
| 平均速度 | 05:33/km |
itgood
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'06" | 00:52'48" |
| 00:27'42" (+02'36") |
| 00:27'55" (+02'49") | 00:57'55" (+05'07") |
| 00:30'00" (+04'54") |
|
日期: 2016-10-23 07:02 - 卡路里: 1815 Cal - 溫度: 27°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'02") | 1000 / 1000 |
| 2 | | 04'51" | 1009 / 2009 |
| 3 | | 04'55" (+00'04") | 1002 / 3011 |
| 4 | | 05'00" (+00'09") | 1015 / 4027 |
| 5 | | 05'22" (+00'31") | 1013 / 5040 |
| 6 | | 05'23" (+00'32") | 996 / 6037 |
| 7 | | 05'38" (+00'47") | 1014 / 7051 |
| 8 | | 05'24" (+00'33") | 999 / 8051 |
| 9 | | 05'23" (+00'32") | 1001 / 9052 |
| 10 | | 05'53" (+01'02") | 1000 / 10053 |
| 11 | | 05'30" (+00'39") | 1010 / 11063 |
| 12 | | 05'31" (+00'40") | 1002 / 12065 |
| 13 | | 05'30" (+00'39") | 997 / 13063 |
| 14 | | 05'27" (+00'36") | 1008 / 14071 |
| 15 | | 05'57" (+01'06") | 1012 / 15084 |
| 16 | | 05'35" (+00'44") | 1005 / 16089 |
| 17 | | 06'50" (+01'59") | 1014 / 17104 |
| 18 | | 05'49" (+00'58") | 1006 / 18111 |
| 19 | | 06'03" (+01'12") | 1013 / 19124 |
| 20 | | 05'40" (+00'49") | 991 / 20116 |
| 21 | | 04'51" | 669 / 20785 |
錶測20.65K，早餐吃太少，跑了1/4就開始肚子餓沒力氣，補給站的橘子勉強頂著，隨著太陽露臉，熱度提升，體力流失加快，後繼無力，拖著身軀前行，最後小加速抵達終點，保住2小時。
10月累積里程 :
104.05 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 04'56" | 00:14'42" |
| 4 | 04'59" | 00:19'41" |
| 5 | 05'25" | 00:25'06" |
| 6 | 05'21" | 00:30'27" |
| 7 | 05'38" | 00:36'05" |
| 8 | 05'24" | 00:41'29" |
| 9 | 05'25" | 00:46'54" |
| 10 | 05'54" | 00:52'48" |
| 11 | 05'30" | 00:58'18" |
| 12 | 05'29" | 01:03'47" |
| 13 | 05'35" | 01:09'22" |
| 14 | 05'26" | 01:14'48" |
| 15 | 05'55" | 01:20'43" |
| 16 | 05'37" | 01:26'20" |
| 17 | 06'49" | 01:33'09" |
| 18 | 05'50" | 01:38'59" |
| 19 | 06'02" | 01:45'01" |
| 20 | 05'42" | 01:50'43" |
| 20.7 | 05'59" | 01:54'38" |
展開計圈分析
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