12.6 km | 01:17:23 | 06:09/km日期: 2016-10-22 16:07 - 地點: 龍潭科學園區 - 天氣: 陰 - 卡路里: 734 Cal - 總步數: 13304 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 89%
Pace: 05'46" / 05'54" / 06'08" / 06'07" / 06'01" / 06'25" / 06'25" / 06'09" / 06'15" / 06'17" / 06'26" / 06'08" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1000 / 1000 | 168 / 103 |
| 2 | | 05'57" (+00'12") | 1002 / 2002 | 168 / 99 |
| 3 | | 06'05" (+00'20") | 1003 / 3005 | 171 / 95 |
| 4 | | 06'06" (+00'21") | 1003 / 4009 | 171 / 95 |
| 5 | | 06'01" (+00'16") | 1004 / 5014 | 171 / 96 |
| 6 | | 06'22" (+00'37") | 1002 / 6016 | 172 / 91 |
| 7 | | 06'24" (+00'39") | 1005 / 7021 | 172 / 90 |
| 8 | | 06'05" (+00'20") | 1000 / 8022 | 173 / 94 |
| 9 | | 06'16" (+00'31") | 1006 / 9028 | 172 / 92 |
| 10 | | 06'16" (+00'31") | 1003 / 10032 | 171 / 92 |
| 11 | | 06'23" (+00'38") | 1004 / 11036 | 172 / 90 |
| 12 | | 06'11" (+00'26") | 1007 / 12043 | 173 / 93 |
| 13 | | 05'37" | 559 / 12603 | 175 / 101 |
10月累積里程 :
520.11 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'54" | 00:11'40" |
| 3 | 06'08" | 00:17'48" |
| 4 | 06'07" | 00:23'55" |
| 5 | 06'01" | 00:29'56" |
| 6 | 06'25" | 00:36'21" |
| 7 | 06'25" | 00:42'46" |
| 8 | 06'09" | 00:48'55" |
| 9 | 06'15" | 00:55'10" |
| 10 | 06'17" | 01:01'27" |
| 11 | 06'26" | 01:07'53" |
| 12 | 06'08" | 01:14'01" |
| 12.6 | 06'00" | 01:17'23" |
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