8.2 km | 00:58:57 | 07:10/km日期: 2016-10-25 05:28 - 總爬升: 116 m - 卡路里: 472 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 88%
Pace: 08'16" / 07'38" / 07'14" / 07'02" / 07'08" / 07'05" / 06'44" / 06'32" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'26") | 1609 / 1609 |
| 2 | | 07'18" (+00'43") | 1609 / 3218 |
| 3 | | 06'58" (+00'23") | 1609 / 4828 |
| 4 | | 07'05" (+00'30") | 1609 / 6437 |
| 5 | | 06'35" | 1609 / 8046 |
| 6 | | 06'12" | 165 / 8211 |
10月累積里程 : 106.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'38" | 00:15'54" |
| 3 | 07'14" | 00:23'08" |
| 4 | 07'02" | 00:30'10" |
| 5 | 07'08" | 00:37'18" |
| 6 | 07'05" | 00:44'23" |
| 7 | 06'44" | 00:51'07" |
| 8 | 06'32" | 00:57'39" |
| 8.2 | 06'12" | 00:58'58" |
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