10.1 km | 00:58:59 | 05:49/km日期: 2016-10-21 21:11 - 總爬升: 168 m - 卡路里: 638 Cal
Pace: 06'31" / 05'59" / 05'35" / 05'46" / 05'35" / 05'52" / 05'56" / 05'43" / 05'44" / 05'35" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'54") | 994 / 994 |
2 | | 06'00" (+00'27") | 997 / 1991 |
3 | | 05'35" (+00'02") | 1014 / 3006 |
4 | | 05'43" (+00'10") | 989 / 3996 |
5 | | 05'39" (+00'06") | 1004 / 5001 |
6 | | 05'48" (+00'15") | 1011 / 6012 |
7 | | 05'55" (+00'22") | 1002 / 7014 |
8 | | 05'47" (+00'14") | 988 / 8003 |
9 | | 05'45" (+00'12") | 1013 / 9016 |
10 | | 05'33" | 1000 / 10017 |
11 | | 05'49" (+00'16") | 108 / 10125 |
10月累積里程 :
156.83 km MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'59" | 00:12'30" |
3 | 05'35" | 00:18'05" |
4 | 05'46" | 00:23'51" |
5 | 05'35" | 00:29'26" |
6 | 05'52" | 00:35'18" |
7 | 05'56" | 00:41'14" |
8 | 05'43" | 00:46'57" |
9 | 05'44" | 00:52'41" |
10 | 05'35" | 00:58'16" |
10.1 | 05'58" | 00:58'59" |