11.0 km | 00:55:41 | 05:03/km日期: 2016-10-22 19:51 - 卡路里: 703 Cal - 總步數: 9710 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'16" / 05'16" / 05'15" / 05'14" / 05'15" / 05'09" / 05'03" / 05'08" / 04'54" / 04'30" / 04'20" / 43'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'01") | 1006 / 1006 | 174 / 105 |
| 2 | | 05'12" (+00'49") | 1006 / 2012 | 176 / 108 |
| 3 | | 05'14" (+00'51") | 1002 / 3014 | 174 / 109 |
| 4 | | 05'13" (+00'50") | 1001 / 4015 | 171 / 111 |
| 5 | | 05'13" (+00'50") | 1005 / 5021 | 174 / 109 |
| 6 | | 05'07" (+00'44") | 1009 / 6030 | 175 / 111 |
| 7 | | 05'02" (+00'39") | 1002 / 7032 | 174 / 113 |
| 8 | | 05'05" (+00'42") | 1009 / 8041 | 174 / 112 |
| 9 | | 04'51" (+00'28") | 1007 / 9049 | 175 / 117 |
| 10 | | 04'28" (+00'05") | 1004 / 10053 | 176 / 126 |
| 11 | | 04'23" | 1008 / 11061 | 170 / 133 |
10月累積里程 :
330.29 km 
MIZUNO WAVE EMPEROR TR WIDE 累積 :
554.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'16" | 00:10'32" |
| 3 | 05'15" | 00:15'47" |
| 4 | 05'14" | 00:21'01" |
| 5 | 05'15" | 00:26'16" |
| 6 | 05'09" | 00:31'25" |
| 7 | 05'03" | 00:36'28" |
| 8 | 05'08" | 00:41'36" |
| 9 | 04'54" | 00:46'30" |
| 10 | 04'30" | 00:51'00" |
| 11 | 04'20" | 00:55'20" |
| 11.0 | 42'10" | 00:55'41" |
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