22.0 km | 02:16:40 | 06:12/km日期: 2016-10-20 08:56 - 總爬升: 194 m - 卡路里: 1190 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'31" / 05'46" / 06'03" / 06'12" / 06'19" / 06'10" / 06'06" / 05'57" / 06'01" / 05'56" / 05'59" / 06'15" / 06'00" / 06'06" / 06'15" / 06'20" / 06'06" / 05'56" / 06'19" / 06'24" / 06'50" / 06'31" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'42") | 993 / 993 |
| 2 | | 05'45" | 1000 / 1993 |
| 3 | | 06'05" (+00'20") | 1010 / 3003 |
| 4 | | 06'09" (+00'24") | 1007 / 4011 |
| 5 | | 06'21" (+00'36") | 994 / 5005 |
| 6 | | 06'09" (+00'24") | 1013 / 6019 |
| 7 | | 06'02" (+00'17") | 995 / 7015 |
| 8 | | 06'02" (+00'17") | 1002 / 8017 |
| 9 | | 06'00" (+00'15") | 1013 / 9031 |
| 10 | | 05'52" (+00'07") | 1011 / 10043 |
| 11 | | 05'59" (+00'14") | 997 / 11040 |
| 12 | | 06'13" (+00'28") | 1016 / 12056 |
| 13 | | 06'04" (+00'19") | 991 / 13047 |
| 14 | | 06'04" (+00'19") | 1007 / 14055 |
| 15 | | 06'13" (+00'28") | 1016 / 15071 |
| 16 | | 06'18" (+00'33") | 1005 / 16076 |
| 17 | | 06'02" (+00'17") | 1000 / 17077 |
| 18 | | 05'58" (+00'13") | 996 / 18073 |
| 19 | | 06'20" (+00'35") | 999 / 19073 |
| 20 | | 06'32" (+00'47") | 1010 / 20083 |
| 21 | | 06'49" (+01'04") | 996 / 21080 |
| 22 | | 06'19" (+00'34") | 1009 / 22089 |
10月累積里程 : 457.80 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'46" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 06'12" | 00:24'32" |
| 5 | 06'19" | 00:30'51" |
| 6 | 06'10" | 00:37'01" |
| 7 | 06'06" | 00:43'07" |
| 8 | 05'57" | 00:49'04" |
| 9 | 06'01" | 00:55'05" |
| 10 | 05'56" | 01:01'01" |
| 11 | 05'59" | 01:07'00" |
| 12 | 06'15" | 01:13'15" |
| 13 | 06'00" | 01:19'15" |
| 14 | 06'06" | 01:25'21" |
| 15 | 06'15" | 01:31'36" |
| 16 | 06'20" | 01:37'56" |
| 17 | 06'06" | 01:44'02" |
| 18 | 05'56" | 01:49'58" |
| 19 | 06'19" | 01:56'17" |
| 20 | 06'24" | 02:02'41" |
| 21 | 06'50" | 02:09'31" |
| 22 | 06'31" | 02:16'02" |
| 22.0 | 15'50" | 02:16'40" |
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