10.7 km | 01:13:30 | 06:51/km日期: 2013-09-20 19:34 - 卡路里: 752 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'51" / 07'19" / 07'35" / 07'39" / 07'14" / 07'22" / 07'05" / 06'05" / 06'17" / 05'16" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'28") | 1202 / 1202 |
2 | | 07'29" (+01'18") | 1196 / 2399 |
3 | | 07'41" (+01'30") | 1207 / 3606 |
4 | | 07'13" (+01'02") | 1203 / 4809 |
5 | | 07'22" (+01'11") | 1201 / 6010 |
6 | | 06'53" (+00'42") | 1204 / 7215 |
7 | | 06'11" | 1207 / 8422 |
8 | | 05'45" | 1197 / 9619 |
9月累積里程 :
365.14 km NIKE ZOOM SPEED LITE 4 累積 :
1883.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'19" | 00:15'10" |
3 | 07'35" | 00:22'45" |
4 | 07'39" | 00:30'24" |
5 | 07'14" | 00:37'38" |
6 | 07'22" | 00:45'00" |
7 | 07'05" | 00:52'05" |
8 | 06'05" | 00:58'10" |
9 | 06'17" | 01:04'27" |
10 | 05'16" | 01:09'43" |
10.7 | 05'13" | 01:13'30" |