16.0 km | 01:29:21 | 05:34/km日期: 2024-12-01 06:02 - 平均心率: 156 - 卡路里: 1060 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 92.1
Pace: 05'52" / 05'15" / 04'54" / 04'51" / 04'49" / 05'09" / 05'21" / 08'11" / 06'28" / 05'40" / 05'26" / 04'54" / 05'11" / 05'47" / 05'37" / 05'45" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'04") | 1000 / 1000 |
2 | | 05'15" (+00'27") | 1000 / 2000 |
3 | | 04'54" (+00'06") | 1000 / 3000 |
4 | | 04'50" (+00'02") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 05'08" (+00'20") | 1000 / 6000 |
7 | | 05'21" (+00'33") | 1000 / 7000 |
8 | | 08'11" (+03'23") | 1000 / 8000 |
9 | | 06'27" (+01'39") | 1000 / 9000 |
10 | | 05'39" (+00'51") | 1000 / 10000 |
11 | | 05'26" (+00'38") | 1000 / 11000 |
12 | | 04'54" (+00'06") | 1000 / 12000 |
13 | | 05'10" (+00'22") | 1000 / 13000 |
14 | | 05'46" (+00'58") | 1000 / 14000 |
15 | | 05'37" (+00'49") | 1000 / 15000 |
16 | | 05'44" (+00'56") | 1000 / 16000 |
17 | | 12'10" (+07'22") | 15 / 16015 |
新竹澔哥
好厝邊=好跑友,一起努力