15.8 km | 01:25:03 | 05:22/km日期: 2016-10-19 05:37 - 總爬升: 217 m - 地點: 省議會好漢坡 - 天氣: 好 - 卡路里: 997 Cal - 溫度: 27°C - 濕度: 81%
Pace: 03'36" / 03'03" / 02'59" / 02'49" / 03'13" / 03'47" / 11'59" / 16'47" / 10'06" / 04'32" / 02'58" / 04'59" / 02'36" / 04'27" / 02'52" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" (+01'00") | 990 / 990 |
2 | | 03'03" (+00'28") | 998 / 1988 |
3 | | 02'58" (+00'23") | 1000 / 2989 |
4 | | 02'50" (+00'15") | 1011 / 4000 |
5 | | 03'12" (+00'37") | 1000 / 5000 |
6 | | 03'44" (+01'09") | 1010 / 6011 |
7 | | 12'02" (+09'27") | 995 / 7006 |
8 | | 16'46" (+14'11") | 1000 / 8006 |
9 | | 10'08" (+07'33") | 1012 / 9019 |
10 | | 04'24" (+01'49") | 1003 / 10022 |
11 | | 02'58" (+00'23") | 996 / 11019 |
12 | | 04'56" (+02'21") | 1003 / 12023 |
13 | | 02'35" | 1008 / 13031 |
14 | | 04'27" (+01'52") | 997 / 14029 |
15 | | 02'53" (+00'18") | 992 / 15022 |
16 | | 05'11" (+02'36") | 824 / 15846 |
10月累積里程 : 271.52 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 03'03" | 00:06'39" |
3 | 02'59" | 00:09'38" |
4 | 02'49" | 00:12'27" |
5 | 03'13" | 00:15'40" |
6 | 03'47" | 00:19'27" |
7 | 11'59" | 00:31'26" |
8 | 16'47" | 00:48'13" |
9 | 10'06" | 00:58'19" |
10 | 04'32" | 01:02'51" |
11 | 02'58" | 01:05'49" |
12 | 04'59" | 01:10'48" |
13 | 02'36" | 01:13'24" |
14 | 04'27" | 01:17'51" |
15 | 02'52" | 01:20'43" |
15.8 | 05'17" | 01:25'03" |