10.2 km | 01:06:41 | 06:31/km日期: 2016-10-18 09:29 - 卡路里: 524 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'53" / 06'33" / 06'16" / 06'16" / 06'19" / 06'34" / 06'24" / 06'06" / 06'37" / 06'59" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'24") | 392 / 392 |
| 2 | | 06'23" (+00'24") | 404 / 796 |
| 3 | | 06'30" (+00'31") | 399 / 1195 |
| 4 | | 06'55" (+00'56") | 394 / 1590 |
| 5 | | 06'16" (+00'17") | 401 / 1991 |
| 6 | | 06'12" (+00'13") | 408 / 2399 |
| 7 | | 06'22" (+00'23") | 397 / 2797 |
| 8 | | 06'13" (+00'14") | 404 / 3202 |
| 9 | | 06'08" (+00'09") | 401 / 3603 |
| 10 | | 06'29" (+00'30") | 397 / 4001 |
| 11 | | 06'22" (+00'23") | 402 / 4404 |
| 12 | | 06'08" (+00'09") | 401 / 4805 |
| 13 | | 06'27" (+00'28") | 392 / 5197 |
| 14 | | 06'41" (+00'42") | 398 / 5596 |
| 15 | | 06'27" (+00'28") | 410 / 6007 |
| 16 | | 06'20" (+00'21") | 404 / 6411 |
| 17 | | 06'24" (+00'25") | 387 / 6798 |
| 18 | | 06'23" (+00'24") | 401 / 7200 |
| 19 | | 06'10" (+00'11") | 407 / 7608 |
| 20 | | 05'59" | 395 / 8003 |
| 21 | | 06'07" (+00'08") | 397 / 8400 |
| 22 | | 06'39" (+00'40") | 407 / 8808 |
| 23 | | 07'08" (+01'09") | 396 / 9204 |
| 24 | | 06'27" (+00'28") | 402 / 9607 |
| 25 | | 07'36" (+01'37") | 396 / 10004 |
| 26 | | 07'42" (+01'43") | 225 / 10229 |
10月累積里程 :
164.85 km 
addias tempo boost 累積 :
475.3 kmAndroid - samsung SM-N930F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'33" | 00:13'26" |
| 3 | 06'16" | 00:19'42" |
| 4 | 06'16" | 00:25'58" |
| 5 | 06'19" | 00:32'17" |
| 6 | 06'34" | 00:38'51" |
| 7 | 06'24" | 00:45'15" |
| 8 | 06'06" | 00:51'21" |
| 9 | 06'37" | 00:57'58" |
| 10 | 06'59" | 01:04'57" |
| 10.2 | 07'52" | 01:06'41" |
展開計圈分析
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