14.0 km | 01:19:08 | 05:38/km日期: 2024-11-27 17:54 - 平均心率: 157 - 卡路里: 995 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 68.5
Pace: 05'41" / 07'35" / 06'01" / 04'54" / 04'58" / 06'16" / 05'48" / 04'46" / 04'53" / 06'38" / 04'57" / 04'58" / 05'39" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'56") | 1000 / 1000 |
| 2 | | 05'43" (+00'58") | 751 / 1751 |
| 3 | | 13'22" (+08'37") | 371 / 2122 |
| 4 | | 04'55" (+00'10") | 1000 / 3122 |
| 5 | | 04'55" (+00'10") | 1000 / 4122 |
| 6 | | 04'53" (+00'08") | 1000 / 5122 |
| 7 | | 04'45" | 688 / 5811 |
| 8 | | 13'01" (+08'16") | 304 / 6116 |
| 9 | | 04'47" (+00'02") | 1000 / 7116 |
| 10 | | 04'49" (+00'04") | 1000 / 8116 |
| 11 | | 04'46" (+00'01") | 1000 / 9116 |
| 12 | | 04'48" (+00'03") | 128 / 9244 |
| 13 | | 12'36" (+07'51") | 238 / 9482 |
| 14 | | 04'54" (+00'09") | 1000 / 10482 |
| 15 | | 04'56" (+00'11") | 1000 / 11482 |
| 16 | | 04'52" (+00'07") | 1000 / 12482 |
| 17 | | 04'45" | 56 / 12539 |
| 18 | | 06'41" (+01'56") | 448 / 12988 |
| 19 | | 05'59" (+01'14") | 1000 / 13988 |
| 20 | | 05'56" (+01'11") | 36 / 14024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
300.26 km 
必邁 驚碳Fly（真火，27.5） 累積 :
288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 07'35" | 00:13'16" |
| 3 | 06'01" | 00:19'17" |
| 4 | 04'54" | 00:24'11" |
| 5 | 04'58" | 00:29'09" |
| 6 | 06'16" | 00:35'25" |
| 7 | 05'48" | 00:41'13" |
| 8 | 04'46" | 00:45'59" |
| 9 | 04'53" | 00:50'52" |
| 10 | 06'38" | 00:57'30" |
| 11 | 04'57" | 01:02'27" |
| 12 | 04'58" | 01:07'25" |
| 13 | 05'39" | 01:13'04" |
| 14 | 05'59" | 01:19'03" |
| 14.0 | 03'21" | 01:19'08" |
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