10.2 km | 01:04:14 | 06:16/km日期: 2024-11-27 17:50 - 平均心率: 134 - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 57.4
Pace: 08'23" / 06'09" / 06'19" / 06'23" / 06'40" / 06'39" / 06'45" / 06'06" / 05'30" / 06'25" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'25" (+21'56") | 3 / 3 |
| 2 | | 06'11" (+00'42") | 1000 / 1003 |
| 3 | | 06'09" (+00'40") | 1000 / 2003 |
| 4 | | 06'18" (+00'49") | 1000 / 3003 |
| 5 | | 06'23" (+00'54") | 1000 / 4003 |
| 6 | | 06'39" (+01'10") | 1000 / 5003 |
| 7 | | 06'39" (+01'10") | 1000 / 6003 |
| 8 | | 06'45" (+01'16") | 1000 / 7003 |
| 9 | | 06'05" (+00'36") | 1000 / 8003 |
| 10 | | 05'29" | 1000 / 9003 |
| 11 | | 05'58" (+00'29") | 552 / 9556 |
| 12 | | 06'08" (+00'39") | 672 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
240.63 km 
SAUCONY Axon 3 累積 :
608.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'09" | 00:14'32" |
| 3 | 06'19" | 00:20'51" |
| 4 | 06'23" | 00:27'14" |
| 5 | 06'40" | 00:33'54" |
| 6 | 06'39" | 00:40'33" |
| 7 | 06'45" | 00:47'18" |
| 8 | 06'06" | 00:53'24" |
| 9 | 05'30" | 00:58'54" |
| 10 | 06'25" | 01:05'19" |
| 10.2 | 05'44" | 01:06'38" |
展開計圈分析
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