12.0 km | 01:00:33 | 05:02/km日期: 2016-10-17 17:52 - 卡路里: 821 Cal - 總步數: 10242 - 平均步頻: 169 - 平均步幅: 117 cm - 溫度: 31°C - 濕度: 56%
Pace: 05'46" / 05'40" / 05'03" / 05'02" / 04'54" / 04'46" / 04'43" / 04'44" / 04'44" / 04'41" / 04'44" / 05'38" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'06") | 1006 / 1006 | 167 / 104 |
| 2 | | 05'38" (+01'01") | 1002 / 2009 | 147 / 120 |
| 3 | | 05'01" (+00'24") | 1004 / 3014 | 171 / 116 |
| 4 | | 05'01" (+00'24") | 1001 / 4016 | 169 / 117 |
| 5 | | 04'54" (+00'17") | 1004 / 5020 | 171 / 118 |
| 6 | | 04'44" (+00'07") | 1007 / 6028 | 174 / 120 |
| 7 | | 04'40" (+00'03") | 1007 / 7035 | 174 / 122 |
| 8 | | 04'41" (+00'04") | 1009 / 8045 | 174 / 121 |
| 9 | | 04'41" (+00'04") | 1009 / 9054 | 174 / 121 |
| 10 | | 04'37" | 1000 / 10055 | 175 / 122 |
| 11 | | 04'44" (+00'07") | 1008 / 11063 | 174 / 120 |
| 12 | | 05'38" (+01'01") | 1001 / 12065 | 161 / 110 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'03" | 00:16'29" |
| 4 | 05'02" | 00:21'31" |
| 5 | 04'54" | 00:26'25" |
| 6 | 04'46" | 00:31'11" |
| 7 | 04'43" | 00:35'54" |
| 8 | 04'44" | 00:40'38" |
| 9 | 04'44" | 00:45'22" |
| 10 | 04'41" | 00:50'03" |
| 11 | 04'44" | 00:54'47" |
| 12 | 05'38" | 01:00'25" |
| 12.0 | 12'20" | 01:00'33" |
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