8.0 km | 00:42:15 | 05:16/km日期: 2016-10-18 19:12 - 卡路里: 517 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 75%
Pace: 05'50" / 05'30" / 05'26" / 05'03" / 05'38" / 04'56" / 04'50" / 05'00" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'59") | 1000 / 1000 |
| 2 | | 05'29" (+00'39") | 1000 / 2000 |
| 3 | | 05'25" (+00'35") | 1000 / 3000 |
| 4 | | 05'02" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" (+00'47") | 1000 / 5000 |
| 6 | | 04'56" (+00'06") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'59" (+00'09") | 1000 / 8000 |
| 9 | | 03'41" | 18 / 8018 |
10月累積里程 : 171.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'26" | 00:16'46" |
| 4 | 05'03" | 00:21'49" |
| 5 | 05'38" | 00:27'27" |
| 6 | 04'56" | 00:32'23" |
| 7 | 04'50" | 00:37'13" |
| 8 | 05'00" | 00:42'13" |
| 8.0 | 03'32" | 00:42'17" |
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