15.0 km | 01:29:23 | 05:57/km日期: 2016-10-18 17:56 - 平均心率: 172 - 卡路里: 1956 Cal - 總步數: 15698 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'07" / 05'32" / 06'04" / 06'08" / 06'05" / 06'07" / 06'08" / 06'03" / 06'02" / 06'06" / 06'04" / 05'51" / 05'59" / 05'44" / 05'55" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1002 / 1002 | 177 / 108 |
| 2 | | 05'33" (+00'22") | 1008 / 2011 | 180 / 100 |
| 3 | | 06'01" (+00'50") | 1007 / 3018 | 178 / 93 |
| 4 | | 06'04" (+00'53") | 1005 / 4024 | 174 / 94 |
| 5 | | 06'04" (+00'53") | 1007 / 5031 | 174 / 94 |
| 6 | | 06'06" (+00'55") | 1000 / 6031 | 180 / 90 |
| 7 | | 06'07" (+00'56") | 1000 / 7032 | 178 / 91 |
| 8 | | 06'03" (+00'52") | 1003 / 8036 | 177 / 92 |
| 9 | | 06'00" (+00'49") | 1002 / 9039 | 175 / 95 |
| 10 | | 06'05" (+00'54") | 1000 / 10040 | 170 / 96 |
| 11 | | 06'06" (+00'55") | 1007 / 11048 | 174 / 93 |
| 12 | | 05'50" (+00'39") | 1004 / 12053 | 178 / 95 |
| 13 | | 05'57" (+00'46") | 1002 / 13055 | 172 / 97 |
| 14 | | 05'49" (+00'38") | 1000 / 14055 | 171 / 100 |
| 15 | | 05'53" (+00'42") | 1000 / 15056 | 172 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
105.50 km 
Y拖 001 累積 :
278.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'32" | 00:10'39" |
| 3 | 06'04" | 00:16'43" |
| 4 | 06'08" | 00:22'51" |
| 5 | 06'05" | 00:28'56" |
| 6 | 06'07" | 00:35'03" |
| 7 | 06'08" | 00:41'11" |
| 8 | 06'03" | 00:47'14" |
| 9 | 06'02" | 00:53'16" |
| 10 | 06'06" | 00:59'22" |
| 11 | 06'04" | 01:05'26" |
| 12 | 05'51" | 01:11'17" |
| 13 | 05'59" | 01:17'16" |
| 14 | 05'44" | 01:23'00" |
| 15 | 05'55" | 01:28'55" |
| 15.0 | 25'13" | 01:29'23" |
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