15.3 km | 01:09:01 | 04:30/km日期: 2024-11-20 17:23 - 平均心率: 156 - 卡路里: 799 Cal - 總步數: 12246 - 平均步頻: 177 - 平均步幅: 125 cm - 溫度: 20°C - 濕度: 94
Pace: 05'42" / 06'07" / 05'31" / 04'03" / 03'59" / 03'59" / 03'54" / 03'52" / 03'52" / 03'53" / 03'50" / 03'48" / 03'54" / 04'08" / 05'42" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'51") | 500 / 500 | 172 / 105 |
2 | | 05'54" (+02'15") | 500 / 1000 | 169 / 100 |
3 | | 06'08" (+02'29") | 501 / 1501 | 172 / 94 |
4 | | 06'05" (+02'26") | 500 / 2002 | 172 / 95 |
5 | | 06'06" (+02'27") | 502 / 2504 | 173 / 94 |
6 | | 08'43" (+05'04") | 158 / 2663 | 150 / 76 |
7 | | 03'53" (+00'14") | 500 / 3163 | 181 / 141 |
8 | | 04'05" (+00'26") | 500 / 3663 | 181 / 134 |
9 | | 04'00" (+00'21") | 503 / 4167 | 182 / 136 |
10 | | 04'00" (+00'21") | 502 / 4669 | 182 / 136 |
11 | | 03'59" (+00'20") | 500 / 5170 | 183 / 136 |
12 | | 03'57" (+00'18") | 501 / 5671 | 182 / 138 |
13 | | 03'55" (+00'16") | 500 / 6171 | 183 / 138 |
14 | | 03'58" (+00'19") | 503 / 6674 | 182 / 138 |
15 | | 03'50" (+00'11") | 503 / 7178 | 183 / 142 |
16 | | 03'52" (+00'13") | 503 / 7681 | 182 / 141 |
17 | | 03'53" (+00'14") | 501 / 8183 | 181 / 141 |
18 | | 03'50" (+00'11") | 502 / 8685 | 182 / 142 |
19 | | 03'52" (+00'13") | 502 / 9188 | 182 / 141 |
20 | | 03'51" (+00'12") | 501 / 9689 | 182 / 142 |
21 | | 03'51" (+00'12") | 500 / 10190 | 182 / 142 |
22 | | 03'51" (+00'12") | 500 / 10690 | 182 / 142 |
23 | | 03'51" (+00'12") | 501 / 11192 | 183 / 141 |
24 | | 03'49" (+00'10") | 501 / 11693 | 181 / 144 |
25 | | 03'48" (+00'09") | 503 / 12196 | 182 / 143 |
26 | | 03'54" (+00'15") | 503 / 12700 | 182 / 140 |
27 | | 03'54" (+00'15") | 503 / 13203 | 183 / 139 |
28 | | 03'39" | 502 / 13705 | 184 / 148 |
29 | | 05'40" (+02'01") | 502 / 14208 | 174 / 100 |
30 | | 05'43" (+02'04") | 500 / 14708 | 174 / 100 |
31 | | 06'17" (+02'38") | 501 / 15209 | 157 / 101 |
32 | | 07'18" (+03'39") | 114 / 15323 | 156 / 87 |
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