14.3 km | 01:17:26 | 05:25/km日期: 2024-11-28 17:45 - 平均心率: 153 - 卡路里: 837 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 59
Pace: 05'41" / 05'30" / 05'31" / 05'36" / 05'32" / 05'32" / 05'39" / 05'32" / 05'32" / 05'35" / 05'25" / 05'21" / 05'02" / 04'47" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 887 / 887 |
| 2 | | 05'32" (+00'38") | 893 / 1780 |
| 3 | | 05'30" (+00'36") | 889 / 2670 |
| 4 | | 05'33" (+00'39") | 916 / 3586 |
| 5 | | 05'30" (+00'36") | 881 / 4468 |
| 6 | | 05'32" (+00'38") | 898 / 5367 |
| 7 | | 05'34" (+00'40") | 891 / 6258 |
| 8 | | 05'35" (+00'41") | 879 / 7137 |
| 9 | | 05'34" (+00'40") | 884 / 8022 |
| 10 | | 05'30" (+00'36") | 892 / 8915 |
| 11 | | 05'34" (+00'40") | 880 / 9795 |
| 12 | | 05'28" (+00'34") | 890 / 10686 |
| 13 | | 05'20" (+00'26") | 887 / 11574 |
| 14 | | 05'10" (+00'16") | 895 / 12469 |
| 15 | | 04'54" | 895 / 13365 |
| 16 | | 04'44" | 890 / 14256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
132.59 km 
必邁 跟風團購 累積 :
578.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'31" | 00:16'42" |
| 4 | 05'36" | 00:22'18" |
| 5 | 05'32" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 05'39" | 00:39'01" |
| 8 | 05'32" | 00:44'33" |
| 9 | 05'32" | 00:50'05" |
| 10 | 05'35" | 00:55'40" |
| 11 | 05'25" | 01:01'05" |
| 12 | 05'21" | 01:06'26" |
| 13 | 05'02" | 01:11'28" |
| 14 | 04'47" | 01:16'15" |
| 14.3 | 04'37" | 01:17'26" |
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