9.3 km | 00:53:53 | 05:47/km日期: 2024-11-20 12:17 - 卡路里: 477 Cal - 總步數: 9232 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 88.8
Pace: 05'51" / 05'51" / 05'43" / 05'44" / 05'37" / 05'43" / 05'48" / 05'57" / 05'37" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'13") | 1001 / 1001 | 168 / 100 |
| 2 | | 05'54" (+00'14") | 1000 / 2001 | 172 / 98 |
| 3 | | 05'42" (+00'02") | 1001 / 3003 | 173 / 100 |
| 4 | | 05'46" (+00'06") | 1002 / 4005 | 172 / 100 |
| 5 | | 05'41" (+00'01") | 1000 / 5006 | 173 / 101 |
| 6 | | 05'42" (+00'02") | 1000 / 6006 | 172 / 101 |
| 7 | | 05'59" (+00'19") | 1003 / 7010 | 166 / 100 |
| 8 | | 05'49" (+00'09") | 1002 / 8012 | 170 / 100 |
| 9 | | 05'40" | 1002 / 9015 | 171 / 103 |
| 10 | | 05'36" | 288 / 9303 | 174 / 102 |
11月累積里程 : 110.46 km
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 05'37" | 00:28'46" |
| 6 | 05'43" | 00:34'29" |
| 7 | 05'48" | 00:40'17" |
| 8 | 05'57" | 00:46'14" |
| 9 | 05'37" | 00:51'51" |
| 9.3 | 06'41" | 00:53'53" |
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